Make your own Sauerkraut with Julie Craig
We know how nutrient-packed sauerkraut is so join this engaging workshop led by natural food specialist Julie Craig. The craft of fermentation has been around for centuries, originally used to preserve foods. Today we learn how this probiotic powerhouse that’s rich in minerals, boosts immunity, promotes gut health and helps reduce inflammation.
Julie will guide you step-by-step through the process, sharing tips and tricks to ensure your sauerkraut is as flavourful as it is beneficial. Whether you’re new to fermentation or looking to refine your skills, this workshop offers hands-on experience and expert insights into this delicious, health-enhancing product.
It is very easy to integrate homemade sauerkraut into your daily routine. With its tangy flavour and versatility, sauerkraut adds a nutritious boost to any meal, from salads and sandwiches to side dishes. During the workshop, you will make your own batch using high-quality ingredients, ensuring your sauerkraut is as fresh and tasty as possible.
You will take home your own jar of homemade sauerkraut, ready to ferment and enjoy in the days ahead.
This workshop is perfect for anyone interested in health, nutrition, or culinary creativity. Come prepared to learn, taste, and connect with others passionate about delicious and nourishing food.
WHAT TO BRING:
A clean glass jar (500ml or larger) with a lid
An apron and cutting board
A sharp knife for slicing vegetables
Sign up today and embrace the art of fermentation. Transform simple ingredients into a healthful, flavourful staple you’ll enjoy again and again!
Please note there is NO refund or a transfer if you cancel less than 7 days in advance or once the class/workshop has started. Our refund policy can be read in full here.
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