Yoga Nidra FREE ‘Have a Go’ session
Yoga Nidra Join us for a FREE ‘have a go’ session of Yoga Nidra, Tuesday 3 February, 12:10 – 12:50pm. Yoga Nidra a deeply relaxing guided meditation often called yogic sleep. A calming practice that helps you enter a restful state between waking and sleeping, allowing your body and mind to fully relax and restore. […]
