Iyengar Yoga is a form of gentle yoga and focuses on performing each asana or posture with attention to alignment and breath control. By focusing on each asana (pose), it allows proper form and focus on breath control. Iyengar pays attention to breathing which helps to relieve stress and relax. When the body is balanced, […]
Join the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only physically, but also establishing the mental and emotional connection in your practice. Judy will teach you yoga as the art of letting go, lengthening the […]
Come aboard the world of Chinese Watercolour with Ink. Elevate your painting skills and master Chinese Watercolour painting with precision and finesse. Chinese Watercolour is distinquished by it's delicate elegance in application. It unveils a refined approach to the art of Watercolours with Ink, promising a gratifying painting experience. Watercolours can be unpredictable and free […]
This is a contemporary jewellery making advanced course is for all artisan makers and creators who want to take their design and making skills to the next level. Students who join this course will first need to know the basics of jewellery making and appropriate use of all general tools and equipment. Students then continue […]
Discover the benefits of Pilates tailored for seniors in our Pilates for Over 60s course! This Pilates course will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Let Lauren help with that. Pilates – Over 60s is a great way for seniors to […]
Unlock the Joy of Movement with Zumba Gold Are you an active senior looking to invigorate your fitness routine, or perhaps a beginner eager to embark on a journey to improved health and vitality? Look no further than Zumba Gold – the ultimate fusion of fun and fitness tailored to meet your unique needs. Experience […]
Gentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can hold the posture. Gentle yoga is about deepening your connection with and coming home to your own body; taking time to explore body and breath […]
Delve into the art of watercolour painting with our 8-session watercolour techniques course led by expert artist Elise De Silva. Watercolour is a rewarding yet challenging medium, but with Elise by your side you will gain the skills and confidence to bring your work to life. Designed for all skill levels, this course will provide […]
Express yourself and meet fellow artists in our Painting for Pleasure Group. The Painting for Pleasure Group is an open untutoured group of painters always welcoming newcomers. You may have attended classes previously and are now an accomplished artist and ready to enjoy the love of painting. These sessions are a specific time to paint […]
Join our sewing for beginners’ course and make your own loungewear set! Sewing is so much fun and a great hobby. We’ll equip you with practical skills so you can grow your wardrobe. In this sewing course, you will make your own simple and stylish loungewear set that flatters every body shape and size. It’s […]
Gentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can hold the posture. Gentle yoga is about deepening your connection with and coming home to your own body; taking time to explore body and breath […]
This Pilates Over 60s course will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Let Ruby help with that. Pilates – Over 60s is a great way for seniors to start exercising. It is safe and low impact; it makes backs stronger and […]
Join the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only physically, but also establishing the mental and emotional connection in your practice. Judy will teach you yoga as the art of letting go, lengthening the […]
Join the Painting Essentials class if you wish to learn to paint or improve your practice! This is a great class for beginners. You can either follow at project suggested by Amber, your tutor, or work on your own project! Amber will guide you where needed and provide support and mentorship from start to finish. […]
Unlock the Joy of Movement with Zumba Gold Are you an active senior looking to invigorate your fitness routine, or perhaps a beginner eager to embark on a journey to improved health and vitality? Look no further than Zumba Gold – the ultimate fusion of fun and fitness tailored to meet your unique needs. Experience […]
The difference between drawing and sketching is in the detail. Sketching is artistic, free, and has very few constraints. It is the outline of a concept, like taking a picture as reference. Drawing is refined and advanced, something we do with extra attention. It is filling in the detail. Sketching allows you to experiment, it […]
Gentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can hold the posture. Gentle yoga is about deepening your connection with and coming home to your own body; taking time to explore body and breath […]
Discover the benefits of Pilates tailored for seniors in our Pilates for Over 60s course! This Pilates course will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Let Lauren help with that. Pilates – Over 60s is a great way for seniors to […]
