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Yoga Intermediate

Saturdays 15 February - 5 April | 8 - 9am

March 15, 2025 @ 8:00 am - 9:00 am

Event Series Event Series (See All)
Yoga Intermediate course Saturday mornings, Howick.

Elevate your practice with our Yoga Intermediate course, perfect for those eager to deepen their understanding of body alignment and master more challenging poses often introduced in regular classes. While prior experience in a beginner yoga course is helpful, it is not mandatory; Ruby, our experienced instructor, will tailor the class to accommodate all skill levels, ensuring a supportive environment for everyone.

This course offers a unique opportunity to explore a wider range of yoga postures, designed for students who already possess a solid grasp of basic yoga techniques. As you progress, you will build confidence in executing advanced poses, enhancing both your physical strength and mental focus. For those who practice regularly, this course will refine your ability to connect breath with movement, a key aspect of advanced yoga.

Each session includes options and modifications to ensure that both beginners and seasoned practitioners can benefit from the class. Ruby will guide you through more challenging poses while providing breathing techniques (pranayama) to help you cultivate control over your practice.

Join us to experience stimulating yoga sessions that encourage growth and improvement. Whether you’re looking to master a specific pose or simply enhance your overall practice, our Intermediate Yoga Course is the perfect next step. Embrace the challenge, how far you can go on your yoga path? Sign up now for Yoga Intermediate and feel the difference.

Please note there is NO refund or a transfer if you cancel less than 7 days in advance or once the class/workshop has started. Our refund policy can be read in full here.

Details

Date:
March 15, 2025
Time:
8:00 am - 9:00 am
Series:
Class/Workshop Categories:
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Class/Workshop Tags:

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Duration
Term Time Course

Location

Te Whare Ora
37 Uxbridge Road
Auckland, 2014 New Zealand
Phone
(09) 535 6467

About Your Tutor:

Ruby Lokhandwala


Ruby Lokhandwala believes in “Living Life simply, holistically and fully.” She promotes the concept of looking after our own health and well-being and finding real meaning and purpose in life through all her teachings. Having done her postgraduate in international business management, she had worked with some of the largest multinationals in New Zealand, U.K and India. Its only when she finished her teacher’s training course in Hatha yoga, she discovered her real passion in life. Passion of service and…