Event Series Belly Dancing – Beginners – Term 1 2024

Belly Dancing – Beginners

UXBRIDGE Hall 35 Uxbridge Road, Howick, Auckland, New Zealand

Belly Dancing is graceful dance moves performed with confidence. We’ll use a combination of music, exercise, and your unique feminine beauty to help lift your mood. It is one of the most expressive dance forms that includes delightful movements of the torso. Belly Dancing improves co-ordination, strength & stability, flexibility, and muscle tone. It’s so […]

$120.00

Belly Dancing – Intermediate

UXBRIDGE Hall 35 Uxbridge Road, Howick, Auckland, New Zealand

Belly Dancing is graceful dance moves performed with confidence. We’ll use a combination of music, exercise, and your unique feminine beauty to help lift your mood. It is one of the most expressive dance forms that includes delightful movements of the torso. Belly Dancing improves co-ordination, strength & stability, flexibility, and muscle tone. It’s so […]

$120.00
Event Series Iyengar Yoga – Term 1 2024

Iyengar Yoga

UXBRIDGE Hall 35 Uxbridge Road, Howick, Auckland, New Zealand

Iyengar yoga is a form of gentle yoga and focuses on performing each asana or posture with attention to alignment and breath control. By focusing on each asana (pose), it allows proper form and focus on breath control. Iyengar pays attention to breathing which helps to relieve stress and relax. ​When the body is balanced, […]

$120.00
Event Series Yoga with Judy Mondays – Term 1 2024

Yoga with Judy

Te Whare Ora 37 Uxbridge Road, Auckland, New Zealand

Join the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only physically, but also establishing the mental and emotional connection in your practice. Judy will teach you yoga as the art of letting go, lengthening the […]

$135.00

Yoga – Mainly Men (women welcome)

Te Whare Ora 37 Uxbridge Road, Auckland, New Zealand

Relax, we can confirm that everyone can do yoga. If you’ve never tried it before then it can be intimidating especially if you’ve been scoping the jaw-dropping, super bendy, pretzel-like poses your girlfriend practices each morning. Fear not, we won’t be launching into these poses anytime soon unless you want to, and you are capable […]

$130.00
Event Series Yoga with Judy Tuesdays – Term 1 2024

Yoga with Judy

UXBRIDGE Hall 35 Uxbridge Road, Howick, Auckland, New Zealand

Join the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only physically, but also establishing the mental and emotional connection in your practice. Judy will teach you yoga as the art of letting go, lengthening the […]

$135.00

Pilates – Over 60s

UXBRIDGE Hall 35 Uxbridge Road, Howick, Auckland, New Zealand

This Pilates 60+ course  will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Let Juliet help with that. Pilates is a great way for seniors to start exercising. It is safe and low impact; it makes backs stronger and strengthens muscles whilst protecting […]

$150.00
Event Series Pilates Tuesdays – Term 1 2024

Pilates

UXBRIDGE Hall 35 Uxbridge Road, Howick, Auckland, New Zealand

Pilates targets the deep postural muscles, building strength from the inside out, rebalancing the body and bringing it into correct alignment. It helps to reshape your body, which will become longer, leaner and more toned. It will also improve your posture, achieving the perfect balance between strength and flexibility, a great way to relieve unwanted […]

$175.00
Event Series Zumba Gold Wednesdays – Term 1 2024

Zumba Gold

Offsite Auckland, New Zealand

Unlock the Joy of Movement with Zumba Gold Are you an active senior looking to invigorate your fitness routine, or perhaps a beginner eager to embark on a journey to improved health and vitality? Look no further than Zumba Gold – the ultimate fusion of fun and fitness tailored to meet your unique needs. Experience […]

$99.00
Event Series Gentle Yoga Early Mornings – Term 1 2024

Gentle Yoga

UXBRIDGE Hall 35 Uxbridge Road, Howick, Auckland, New Zealand

Gentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can hold the posture. Gentle yoga is about deepening your connection with and coming home to your own body; taking time to explore body and breath […]

$140.00
Event Series Gentle Yoga Late Mornings – Term 1 2024

Gentle Yoga

UXBRIDGE Hall 35 Uxbridge Road, Howick, Auckland, New Zealand

Gentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can hold the posture. Gentle yoga is about deepening your connection with and coming home to your own body; taking time to explore body and breath […]

$140.00

Pilates – Over 60s

UXBRIDGE Hall 35 Uxbridge Road, Howick, Auckland, New Zealand

This Pilates over 60s course  will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Pilates is a great way for seniors to start exercising. It is safe and low impact; it makes backs stronger and strengthens muscles whilst protecting joints. It is also […]

$150.00
Event Series Yoga with Jacqui – Term 1 2024

Yoga with Jacqui

UXBRIDGE Hall 35 Uxbridge Road, Howick, Auckland, New Zealand

Yoga is timeless: it has evolved over thousands of years and works on the physical, mental, and spiritual well-being of the person. Jacqui leads a traditional Indian yoga class which incorporates postures, breathing and deep relaxation techniques. During this course, everyone will progress at their own pace and level in a calm and relaxed atmosphere. […]

$145.00
Event Series Dancing: French Jive – Term 1 2024

DANCING: French Jive

UXBRIDGE Hall 35 Uxbridge Road, Howick, Auckland, New Zealand

Step into the captivating world of French Jive, a dance sensation that comes to life with the expert guidance of Hannah Honey from Move Dance. French Jive is a high-energy and beginner-friendly dance style has taken the social dance scene by storm. It’s earned its reputation as the go-to social partner dance on dance floors […]

$96.00
Event Series Yoga with Judy Thursday – Term 1 2024

Yoga with Judy

UXBRIDGE Hall 35 Uxbridge Road, Howick, Auckland, New Zealand

Join the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only physically, but also establishing the mental and emotional connection in your practice. Judy will teach you yoga as the art of letting go, lengthening the […]

$135.00
Event Series Pilates Thursdays – Term 1 2024

Pilates

UXBRIDGE Hall 35 Uxbridge Road, Howick, Auckland, New Zealand

Pilates targets the deep postural muscles, building strength from the inside out, rebalancing the body and bringing it into correct alignment. It helps to reshape your body, which will become longer, leaner and more toned. It will also improve your posture, achieving the perfect balance between strength and flexibility, a great way to relieve unwanted […]

$175.00
Event Series Zumba Gold Fridays – Term 1 2024

Zumba Gold

Te Whare Ora 37 Uxbridge Road, Auckland, New Zealand

Unlock the Joy of Movement with Zumba Gold Are you an active senior looking to invigorate your fitness routine, or perhaps a beginner eager to embark on a journey to improved health and vitality? Look no further than Zumba Gold – the ultimate fusion of fun and fitness tailored to meet your unique needs. Experience […]

$88.00
Event Series Gentle Yoga Friday Mornings – Term 1 2024

Gentle Yoga

UXBRIDGE Hall 35 Uxbridge Road, Howick, Auckland, New Zealand

Gentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can hold the posture. Gentle yoga is about deepening your connection with and coming home to your own body; taking time to explore body and breath […]

$125.00
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