Move to Know – Contemporary & Somatic Movement
Curious about dance and movement? Join Celeste for a free trial session of Move to Know, a welcoming contemporary and somatic movement class for adults. No dance experience is needed, just a willingness to move, explore, and connect with your body.
Together, we’ll explore mobility, balance, coordination, and body awareness through guided movement exercises and creative prompts. Starting from standing and gradually moving through different levels, you’ll discover new ways of moving in a supportive and non-judgemental environment.
We’ll finish with simple movement sequences inspired by contemporary dance.
Suitable for adults with a general level of mobility. Wear comfortable clothing you can move freely in and come ready to explore what your body already knows.
BOOK NOW, limited spaces!
