Week of Classes/Workshops
Monday, December 14, 2026
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December 14, 2026 -Iyengar Yoga
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December 14, 2026 -Zumba Gold Toning
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December 14, 2026 -Making Pictures
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December 14, 2026 -Drawing and Painting
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December 14, 2026 -Yoga – Men & Women
Iyengar Yoga
This Iyengar Yoga course is held in Howick, East Auckland. Iyengar Yoga is a form of gentle yoga and focuses on performing each asana or posture with attention to alignment and breath control. By focusing on each asana (pose), it allows proper form and focus on breath control. Iyengar pays attention to breathing which helps […]
Zumba Gold Toning
Zumba Gold Toning Zumba Gold Toning is a low‑impact, dance‑based workout designed especially for active older adults, combining Zumba Gold choreography with light resistance training using toning sticks or small hand weights. It’s slower-paced than standard Zumba but still upbeat, fun, and excellent for strength, balance, and mobility. What Zumba Toning Is Zumba Gold dance […]
Making Pictures
Making Pictures is a fun introduction to art for kids ages 6 to 10 years, where our teacher Siobhan will teach the basics of drawing and painting. What happens in the class: The children will use various mediums such as paints, pastels, dyes, graphite pencils and more. Using a step by step process, kids will […]
Drawing and Painting
This Drawing and Painting class is the step up from our Making Pictures class. It is designed to take our young artists to the next level and help them develop their own style. Kids ages 8 to 12 years, where our teacher Siobhan will teach new drawing techniques and teach different aspects of painting. What happens […]
Yoga – Men & Women
Relax - anyone can do yoga, however, we know it might feel intimidating at first and especially if you've seen your partners advanced poses. Don’t worry - we’re not diving into pretzel-like positions yet. Unless, of course, you're ready and comfortable to try them. Instead, we’ll start with simple, foundational postures. After all, these basic poses build strength […]
Tuesday, December 15, 2026
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December 15, 2026 -Yoga with Judy
Yoga with Judy
Join the Yoga with Judy class for your morning yoga fix! In this class Judy Charlesworth guides you to move with your body and connect your mind and emotions along the way. Judy teaches yoga as the art of letting go - helping you lengthen muscles, create space, and move mindfully through Asanas. Yoga invites […]
Wednesday, December 16, 2026
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December 16, 2026 -Gentle Yoga
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December 16, 2026 -Painting For Pleasure (Wednesday)
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December 16, 2026 -Zumba Gold
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December 16, 2026 -Yoga – Restore Rest Renew
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December 16, 2026 -Yoga with Cherie
Gentle Yoga
Gentle Yoga: Move Slowly, Breathe Deeply, Feel Fully In today’s fast-paced world, gentle yoga offers a chance to slow down, tune in, and reconnect with your body. Unlike fast or intense styles, gentle yoga focuses on ease, breath, and awareness rather than flexibility, strength, or performance. More importantly, this practice encourages you to listen to […]
Painting For Pleasure (Wednesday)
Express yourself and meet fellow artists in our Painting for Pleasure Group. The Painting for Pleasure Group is an open untutored group of painters always welcoming newcomers. You may have attended classes previously and are now an accomplished artist and ready to enjoy the love of painting. These sessions are a specific time to paint […]
Zumba Gold
It’s never too late to find your rhythm! Gentle moves, big smiles, and a whole lot of fun in our Zumba Gold classes! Are you an active senior looking to invigorate your fitness routine, or perhaps a beginner eager to embark on a journey to improved health and vitality? Look no further than Zumba Gold […]
Yoga – Restore Rest Renew
Yoga - Restore Rest Renew This nurturing course combines the slow, mindful movement of Gentle Yoga with the deeply restorative practice of Yoga Nidra to help you unwind, reconnect, and restore balance in both body and mind. Throughout each session, participants slow down, breathe deeply, and move freely without pressure, judgement, or comparison. First, Gentle […]
Yoga with Cherie
Yoga is timeless: it has evolved over thousands of years and works on the physical, mental, and spiritual well-being of the person. Cherie leads a traditional Indian yoga class which incorporates postures, breathing and deep relaxation techniques. During this course, everyone will progress at their own pace and level in a calm and relaxed atmosphere. […]
Thursday, December 17, 2026
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December 17, 2026 -Yoga with Judy
Yoga with Judy
Join the Yoga with Judy class for your morning yoga fix! In this class Judy Charlesworth guides you to move with your body and connect your mind and emotions along the way. Judy teaches yoga as the art of letting go - helping you lengthen muscles, create space, and move mindfully through Asanas. Yoga invites […]
Friday, December 18, 2026
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December 18, 2026 -Zumba Gold
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December 18, 2026 -Gentle Yoga
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December 18, 2026 -Pilates – Over 60s
Zumba Gold
It’s never too late to find your rhythm! Gentle moves, big smiles, and a whole lot of fun in our Zumba Gold classes! Are you an active senior looking to invigorate your fitness routine, or perhaps a beginner eager to embark on a journey to improved health and vitality? Look no further than Zumba Gold […]
Gentle Yoga
Gentle Yoga: Move Slowly, Breathe Deeply, Feel Fully In today’s fast-paced world, gentle yoga offers a chance to slow down, tune in, and reconnect with your body. Unlike fast or intense styles, gentle yoga focuses on ease, breath, and awareness rather than flexibility, strength, or performance. More importantly, this practice encourages you to listen to […]
Pilates – Over 60s
Discover the benefits of Pilates tailored for seniors in our Pilates Over 60s course! This Pilates course will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Let Ruby help with that. Pilates for Over 60s is a great way for seniors to start […]
Saturday, December 19, 2026
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December 19, 2026 -Belly Dancing Beginners
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December 19, 2026 -Drawing and Painting
Belly Dancing Beginners
Belly Dancing Beginners teaches graceful moves performed with confidence. First, we combine music, movement, and your unique feminine energy to boost your mood and body confidence naturally. Additionally, this dance features joyful torso movements, making it one of the most uplifting styles. Belly Dancing Beginners improves coordination, strength, flexibility, and muscle tone. Moreover, it nourishes […]
Drawing and Painting
This Drawing and Painting class is the step up from our Making Pictures class. It is designed to take our young artists to the next level and help them develop their own style. Amber puts focus on teaching new drawing techniques, composition and layout to make great art. What happens in the class: The children will […]
Sunday, December 20, 2026
No events on this day.
