Yoga with Judy
UXBRIDGE Hall 35 Uxbridge Road, Howick, Auckland, New ZealandJoin the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only […]
Join the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only […]
Unlock the Joy of Movement with Zumba Gold Are you an active senior looking to invigorate your fitness routine, or perhaps a beginner eager to embark on a journey to […]
Gentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can […]
Discover the benefits of Pilates tailored for seniors in our Pilates for Over 60s course! This Pilates course will help you live an active life. With an older body you […]
Belly Dancing Beginners is graceful dance moves performed with confidence. We’ll use a combination of music, exercise, and your unique feminine beauty to help lift your mood. It is one […]
Join our Belly Dancing Intermediate and learn graceful dance moves performed with confidence. We’ll use a combination of music, exercise, and your unique feminine beauty to help lift your mood. […]
Iyengar Yoga is a form of gentle yoga and focuses on performing each asana or posture with attention to alignment and breath control. By focusing on each asana (pose), it […]
Relax, we can confirm that everyone can do yoga. If you’ve never tried it before then it can be intimidating especially if you’ve been scoping the jaw-dropping, super bendy, pretzel-like […]
Join the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only […]
Unlock the Joy of Movement with Zumba Gold Are you an active senior looking to invigorate your fitness routine, or perhaps a beginner eager to embark on a journey to […]
Gentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can […]
Gentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can […]
This Pilates Over 60s course will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Let Ruby help with […]
Yoga with Jacqui Yoga is timeless: it has evolved over thousands of years and works on the physical, mental, and spiritual well-being of the person. Jacqui leads a traditional Indian […]
Iyengar Yoga is a form of gentle yoga and focuses on performing each asana or posture with attention to alignment and breath control. By focusing on each asana (pose), it […]
Relax, we can confirm that everyone can do yoga. If you’ve never tried it before then it can be intimidating especially if you’ve been scoping the jaw-dropping, super bendy, pretzel-like […]
Join the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only […]
Discover the benefits of Pilates tailored for seniors in our Pilates for Over 60s course! This Pilates course will help you live an active life. With an older body you […]