Fitness

Work on that Mind Body and Soul connection in our Fitness classes at UXBRIDGE.
Yoga, Pilates, Belly Dancing, Zumba. You can take your pick!

We are offering Fitness classes for all levels, beginners to advanced practitioners.
Our studios are roomy and well ventilated and our tutors experienced and friendly.

In our Yoga category we offer: gentle yoga, yin yoga and Iyengar Yoga. Yoga for men is also part of the programme although there is a majority of men, women are also allowed to register.
We do have different tutors teaching yoga, your ideal instructor might just be part of our team. Come give yoga a go!

On the programme, you will also find Pilates and Pilates for +60 to accommodate our more senior Pilates enthusiasts, with tailored routines and gentler movements.