This Pilates – Over 60s course  will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Pilates is a great way for seniors to start exercising. It is safe and low impact; it makes backs stronger and strengthens muscles whilst protecting joints. It is […]

This Pilates – Over 60s course  will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Pilates is a great way for seniors to start exercising. It is safe and low impact; it makes backs stronger and strengthens muscles whilst protecting joints. It is […]

Welcome to our ultimate soft cheese-making demonstration! If you've ever wanted to learn the art of making mozzarella, sour cream, and cultured butter, this is the perfect session for you. Led by our expert cheesemaker, Julie Craig from Oak and Thistle, you'll learn all the secrets to making these delicious dairy products from scratch. Julie […]