Zumba Gold
Te Whare Ora 37 Uxbridge Road, Auckland, New ZealandIt’s never too late to find your rhythm! Gentle moves, big smiles, and a whole lot of fun in our Zumba Gold classes! Are you an active senior looking to […]
It’s never too late to find your rhythm! Gentle moves, big smiles, and a whole lot of fun in our Zumba Gold classes! Are you an active senior looking to […]
Gentle Yoga: Move Slowly, Breathe Deeply, Feel Fully In today’s fast-paced world, gentle yoga offers a chance to slow down, tune in, and reconnect with your body. Unlike fast or […]
Express yourself and meet fellow artists in our Painting for Pleasure Group. The Painting for Pleasure Group is an open untutored group of painters always welcoming newcomers. You may have […]
Yoga - Restore Rest Renew This nurturing course combines the slow, mindful movement of Gentle Yoga with the deeply restorative practice of Yoga Nidra to help you unwind, reconnect, and […]
Yoga is timeless: it has evolved over thousands of years and works on the physical, mental, and spiritual well-being of the person. Cherie leads a traditional Indian yoga class which […]
Join the Yoga with Judy class for your morning yoga fix! In this class Judy Charlesworth guides you to move with your body and connect your mind and emotions along […]
Ballet for Adults – Ballet for All Experience the Joy of Movement, No Dance Background Needed! Always watching your kids do ballet and wanted to try but never had the […]
It’s never too late to find your rhythm! Gentle moves, big smiles, and a whole lot of fun in our Zumba Gold classes! Are you an active senior looking to […]
Gentle Yoga: Move Slowly, Breathe Deeply, Feel Fully In today’s fast-paced world, gentle yoga offers a chance to slow down, tune in, and reconnect with your body. Unlike fast or […]
Discover the benefits of Pilates tailored for seniors in our Pilates Over 60s course! This Pilates course will help you live an active life. With an older body you need […]
This Iyengar Yoga course is held in Howick, East Auckland. Iyengar Yoga is a form of gentle yoga and focuses on performing each asana or posture with attention to alignment […]
Zumba Gold Toning Zumba Gold Toning is a low‑impact, dance‑based workout designed especially for active older adults, combining Zumba Gold choreography with light resistance training using toning sticks or small […]
Making Pictures is a fun introduction to art for kids ages 6 to 10 years, where our teacher Siobhan will teach the basics of drawing and painting. What happens in […]
This Drawing and Painting class is the step up from our Making Pictures class. It is designed to take our young artists to the next level and help them develop their […]
Relax - anyone can do yoga, however, we know it might feel intimidating at first and especially if you've seen your partners advanced poses. Don’t worry - we’re not diving […]
Join the Yoga with Judy class for your morning yoga fix! In this class Judy Charlesworth guides you to move with your body and connect your mind and emotions along […]
Explore the expressive world of abstraction and build your painting skills in this inspiring new course. We welcome complete beginners as well as artists with some experience. Whether you’re picking […]
The daytime and evening Jewellery Making courses are designed to suit all skill levels in a fun friendly environment. As a beginner, our tutor will firstly guide you step by […]