Iyengar yoga is a form of gentle yoga and focuses on performing each asana or posture with attention to alignment and breath control. By focusing on each asana (pose), it allows proper form and focus on breath control. Iyengar pays attention to breathing which helps to relieve stress and relax. ​When the body is balanced, […]
Join the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only physically, but also establishing the mental and emotional connection in your practice. Judy will teach you yoga as the art of letting go, lengthening the […]
This contemporary jewellery making course is for all artisan makers and creators who want to take their design and making skills to the next level. Students who join this course will need to know the basics of jewellery making and appropriate use of all general tools and equipment. You will continue to work on your […]
This Pilates 60+ course will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Let Lauren help with that. Pilates - Over 60s is a great way for seniors to start exercising. It is safe and low impact; it makes backs stronger and strengthens […]
Painting for Pleasure is an open group of painters always welcoming newcomers. You may have attended classes previously and are now an accomplished artist and ready to enjoy the love of painting. These sessions are a specific time to paint and a social time to chat with like minded people. You do not need to […]
Gentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can hold the posture. Gentle yoga is about deepening your connection with and coming home to your own body; taking time to explore body and breath […]
Gentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can hold the posture. Gentle yoga is about deepening your connection with and coming home to your own body; taking time to explore body and breath […]
This Pilates – Over 60s course will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Pilates is a great way for seniors to start exercising. It is safe and low impact; it makes backs stronger and strengthens muscles whilst protecting joints. It is […]
Join the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only physically, but also establishing the mental and emotional connection in your practice. Judy will teach you yoga as the art of letting go, lengthening the […]
Join the Painting Essentials class if you wish to learn to paint or improve your practice! This is a great class for beginners. You can either follow at project suggested by Amber, your tutor, or work on your own project! Amber will guide you where needed and provide support and mentorship from start to finish. […]
The difference between drawing and sketching is in the detail. Sketching is artistic, free, and has very few constraints. It is the outline of a concept, like taking a picture as reference. Drawing is refined and advanced, something we do with extra attention. It is filling in the detail. Sketching allows you to experiment, it […]
Gentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can hold the posture. Gentle yoga is about deepening your connection with and coming home to your own body; taking time to explore body and breath […]
This Pilates – Over 60s course will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Pilates is a great way for seniors to start exercising. It is safe and low impact; it makes backs stronger and strengthens muscles whilst protecting joints. It is […]
Oil painting with Alvin will be an exploratory journey of realistic oil painting for students as he shares his knowledge and passion of painting with oils. Alvin speaks English, Mandarin and Cantonese and welcomes everyone to this courses. In this course you will learn the many principles and techniques on how to make your paintings […]
Belly Dancing is graceful dance moves performed with confidence. In the Belly dancing beginners we use a combination of music, exercise, and your unique feminine beauty to help lift your mood. It is one of the most expressive dance forms that includes delightful movements of the torso. Belly Dancing improves co-ordination, strength & stability, flexibility, […]
Join our Simplifying Watercolours Workshop where Elise demystifies the art form by embracing its challenges! Elise will guide you through innovative watercolour techniques and applications to reveal the full potential of this charming medium. You'll learn how to conquer common pitfalls through her expert guidance. From pesky blooms to streaky skies, Elise will cover many of […]
Belly Dancing is graceful dance moves performed with confidence. We’ll use a combination of music, exercise, and your unique feminine beauty to help lift your mood. It is one of the most expressive dance forms that includes delightful movements of the torso. Belly Dancing improves co-ordination, strength & stability, flexibility, and muscle tone. It’s so […]
Linocut Printmaking is a method of relief printing. This print method is where you draw and carve onto lino or a lino type product, roll a thin layer of ink onto this block and then press paper on top to transfer the image. The areas carved away exemplify beautiful clear results. The wonderful thing about […]