Zumba Gold
Te Whare Ora 37 Uxbridge Road, AucklandIt’s never too late to find your rhythm! Gentle moves, big smiles, and a whole lot of fun in our Zumba Gold classes! Are you an active senior looking to […]
It’s never too late to find your rhythm! Gentle moves, big smiles, and a whole lot of fun in our Zumba Gold classes! Are you an active senior looking to […]
The difference between drawing and sketching is in the detail. Sketching is artistic, free, and has very few constraints. It is the outline of a concept, like taking a picture […]
Gentle Yoga: Move Slowly, Breathe Deeply, Feel Fully In today’s fast-paced world, gentle yoga offers a chance to slow down, tune in, and reconnect with your body. Unlike fast or […]
Discover the benefits of Pilates tailored for seniors in our Pilates Over 60s course! This Pilates course will help you live an active life. With an older body you need […]
Oil painting with Alvin will be an exploratory journey of realistic oil painting for students as he shares his knowledge and passion of painting with oils. Alvin speaks English, Mandarin […]