Gentle Yoga
Hall 35 Uxbridge Road, Auckland, New ZealandGentle Yoga: Move Slowly, Breathe Deeply, Feel Fully In today’s fast-paced world, gentle yoga offers a chance to slow down, tune in, and reconnect with your body. Unlike fast or […]
Juliet has been practicing yoga for 40 years and is NZ Yoga Alliance registered teacher.
Her mission is to help others re-establish a wholeness in their daily lives, through Yoga being the best they can be, physically, emotionally, mindfully and energetically.
Her goal is to develop community Yoga programmes and teach older practitioners. Juliet teaches Gentle Yoga at Uxbridge, at Marina Fitness and Revitalize Gym, at Peninsula Yoga as well as at retirement communities and Auckland Woman’s Prison. In summer she runs a Beach Yoga programme on Eastern Beach.
Juliet is a NZ Yoga Alliance 200 hour registered teacher.
“I am a great believer in the transforming and healing power of yoga. Yoga will not change our lives, but it can alter the way we live them. Our lives are so filled with rush and worry that it is all too easy to forget about the joy of just being.”
Gentle Yoga: Move Slowly, Breathe Deeply, Feel Fully In today’s fast-paced world, gentle yoga offers a chance to slow down, tune in, and reconnect with your body. Unlike fast or […]
Gentle Yoga: Move Slowly, Breathe Deeply, Feel Fully In today’s fast-paced world, gentle yoga offers a chance to slow down, tune in, and reconnect with your body. Unlike fast or […]
Gentle Yoga: Move Slowly, Breathe Deeply, Feel Fully In today’s fast-paced world, gentle yoga offers a chance to slow down, tune in, and reconnect with your body. Unlike fast or […]
Yoga Nidra: Deep Rest & Reset – A Guided Meditation for All Looking for a way to truly unwind, reduce stress, and reset your energy? Join us for Yoga Nidra, […]
Yoga Nidra: Deep Rest & Reset – A Guided Meditation for All FREE 'Have a Go' session being held Tuesday 3 February, 12:10 - 12:50pm Looking for a way to […]
Gentle Yoga: Move Slowly, Breathe Deeply, Feel Fully In today’s fast-paced world, gentle yoga offers a chance to slow down, tune in, and reconnect with your body. Unlike fast or […]
Gentle Yoga: Move Slowly, Breathe Deeply, Feel Fully In today’s fast-paced world, gentle yoga offers a chance to slow down, tune in, and reconnect with your body. Unlike fast or […]
Gentle Yoga: Move Slowly, Breathe Deeply, Feel Fully In today’s fast-paced world, gentle yoga offers a chance to slow down, tune in, and reconnect with your body. Unlike fast or […]