“Living life mindfully” is something Jacqui promotes to all her students. Jacqui holds a diploma in yoga from the Wellpark College and has also completed training in YIN-YOGA.
Jacqui incorporates unique holistic expertise with modern yoga practices alongside traditional values to create a classroom environment that is open and welcoming for everyone.
Yin yoga works with deeper levels of body/mind/heart working with the connective tissues of ligaments, fascia, joints and bones so making it an ideal style of yoga for athletes and those wanting to gain stretch and flex.
If you’re a man and you think yoga is just for women “think again” as Jacqui will welcome you into her classes and prove you wrong!