Fraud & Scams 预防诈骗

Fraud & Scams 预防诈骗

  Uxbridge 邀请到Kevin Deng 警官跟您聊聊如何识别,预防各式新型诈骗,保护好您自己和家人。 以上讲座为免费入场,但场地有限,请预先报名.
Leather Journal: Bound with Beauty

Leather Journal: Bound with Beauty

Join Elise De Silva, for a fun day in our Leather Journal: Bound with Beauty workshop. Enjoy the art of crafting your very own leather-bound journal, all in a day. We will use a blend of new and upcycled materials so you create your own treasured keepsake journal....
Tax & Finance 报税,理财,规划

Tax & Finance 报税,理财,规划

  Uxbridge邀请到四位在财务金融领域的专家跟您聊聊税收新政,新财年计划,养老规划,保险配置,贷款须知。 主讲人:Tina Chen, Christine Zhao, Wendy Wang & Chantell Xie....
Solid Shampoo Bars

Solid Shampoo Bars

Ditch the bottle and learn how to make your own solid shampoo bars that are just as good as your bottle shampoo! During this 3 hour workshop you will find out what the difference is between liquid and solid shampoo, and the difference between shampoo and conditioners...
The Art of Bonsai

The Art of Bonsai

Join us in the Art of Bonsai workshop for a rewarding and addictive experience, where you can try your hand at growing your own dwarfed trees. Angela and Milan, our experienced Bonsai experts, will teach you essential information you need for success. Bonsai growers...
Mozzarella, Sour Cream & More!

Mozzarella, Sour Cream & More!

Welcome to our ultimate soft cheese-making demonstration! If you’ve ever wanted to learn the art of making mozzarella, sour cream, and cultured butter, this is the perfect session for you. Led by our expert cheesemaker, Julie Craig from Oak and Thistle, you’ll learn...
Soy Candle Making

Soy Candle Making

ABOUT THE WORKSHOP Looking for a hands-on and interactive workshop that will teach you how to make beautiful, eco-friendly soy wax candles? Join us for our Soy Candle Making workshop, where you’ll learn everything from preparing and fragrancing the wax to pouring and...
Leather Journal: Bound with Beauty

Leather Journal: Bound with Beauty

Join Elise De Silva, for a fun day in our Leather Journal: Bound with Beauty workshop. Enjoy the art of crafting your very own leather-bound journal, all in a day. We will use a blend of new and upcycled materials so you create your own treasured keepsake journal....
Soap Making

Soap Making

In this 3 hour workshop, you will learn the basics of Soap Making. Take this opportunity to make your own soap from scratch, using oils that you can buy in the supermarket. In the theory part you will find out how soap works and you will learn about the cold process...
Contemporary Embroidery

Contemporary Embroidery

In this Contemporary Embroidery workshop, you will be introduced to the contemporary techniques of embroidery. You will learn 5 main embroidery stitches in the first part of the session, as well as the basic concepts and stitches that you can use with different types...
Feta, Ricotta & Mascarpone

Feta, Ricotta & Mascarpone

Feta Ricotta Mascarpone and More Cheese enthusiasts, rejoice! Learn the art of cheese-making in just two hours with Oak and Thistle’s Julie Craig. This demonstration masterclass session is perfect for those who want to incorporate homemade cheese into their kitchen...
The Art of Bonsai

The Art of Bonsai

Join us in the Art of Bonsai workshop for a rewarding and addictive experience, where you can try your hand at growing your own dwarfed trees. Angela and Milan, our experienced Bonsai experts, will teach you essential information you need for success. Bonsai growers...
Natural Creams & lotions

Natural Creams & lotions

Learn how to make your own natural creams and lotions at home in this 3 hour workshop. Find out about emulsions and how they make up the basis of most skin care products. You will learn about the different natural ingredients used in skin care formulation and how to...
Solid Shampoo Bars

Solid Shampoo Bars

Ditch the bottle and learn how to make your own solid shampoo bars that are just as good as your bottle shampoo! During this 3 hour workshop you will find out what the difference is between liquid and solid shampoo, and the difference between shampoo and conditioners...
Mozzarella, Sour Cream & More!

Mozzarella, Sour Cream & More!

Welcome to our ultimate soft cheese-making demonstration! If you’ve ever wanted to learn the art of making mozzarella, sour cream, and cultured butter, this is the perfect session for you. Led by our expert cheesemaker, Julie Craig from Oak and Thistle,...
Soy Candle Making

Soy Candle Making

ABOUT THE WORKSHOP Looking for a hands-on and interactive workshop that will teach you how to make beautiful, eco-friendly soy wax candles? Join us for our Soy Candle Making workshop, where you’ll learn everything from preparing and fragrancing the wax to pouring and...
Pilates – Over 60s (Friday)

Pilates – Over 60s (Friday)

This Pilates – Over 60s course  will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Pilates is a great way for seniors to start exercising. It is safe and low impact; it makes backs stronger and...
Gentle Yoga

Gentle Yoga

Gentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can hold the posture. Gentle yoga is about deepening your connection with and coming home to your own body; taking time to...
Zumba Gold

Zumba Gold

Unlock the Joy of Movement with Zumba Gold Are you an active senior looking to invigorate your fitness routine, or perhaps a beginner eager to embark on a journey to improved health and vitality? Look no further than Zumba Gold – the ultimate fusion of fun and fitness...
Pilates

Pilates

Pilates targets the deep postural muscles, building strength from the inside out, rebalancing the body and bringing it into correct alignment. It helps to reshape your body, which will become longer, leaner and more toned. It will also improve your posture, achieving...
Yoga with Judy

Yoga with Judy

Join the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only physically, but also establishing the mental and emotional connection in your practice. Judy will teach you yoga...
Yoga with Jacqui

Yoga with Jacqui

Yoga is timeless: it has evolved over thousands of years and works on the physical, mental, and spiritual well-being of the person. Jacqui leads a traditional Indian yoga class which incorporates postures, breathing and deep relaxation techniques. During this course,...
Pilates – Over 60s (Friday)

Pilates – Over 60s (Wednesday)

This Pilates – Over 60s course  will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Pilates is a great way for seniors to start exercising. It is safe and low impact; it makes backs stronger and...
Gentle Yoga

Gentle Yoga

Gentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can hold the posture. Gentle yoga is about deepening your connection with and coming home to your own body; taking time to...
Gentle Yoga

Gentle Yoga

Gentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can hold the posture. Gentle yoga is about deepening your connection with and coming home to your own body; taking time to...
Zumba Gold

Zumba Gold

Unlock the Joy of Movement with Zumba Gold Are you an active senior looking to invigorate your fitness routine, or perhaps a beginner eager to embark on a journey to improved health and vitality? Look no further than Zumba Gold – the ultimate fusion of fun and fitness...
Pilates

Pilates

Pilates targets the deep postural muscles, building strength from the inside out, rebalancing the body and bringing it into correct alignment. It helps to reshape your body, which will become longer, leaner and more toned. It will also improve your posture, achieving...
Pilates – Over 60s (Tuesday)

Pilates – Over 60s (Tuesday)

This Pilates 60+ course  will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Let Juliet help with that. Pilates is a great way for seniors to start exercising. It is safe and low impact; it makes backs...
Yoga with Judy

Yoga with Judy

Join the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only physically, but also establishing the mental and emotional connection in your practice. Judy will teach you yoga...
Yoga – Mainly Men (women welcome)

Yoga – Mainly Men (women welcome)

Relax, we can confirm that everyone can do yoga. If you’ve never tried it before then it can be intimidating especially if you’ve been scoping the jaw-dropping, super bendy, pretzel-like poses your girlfriend practices each morning. Fear not, we won’t be launching...
Yoga with Judy

Yoga with Judy

Join the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only physically, but also establishing the mental and emotional connection in your practice. Judy will teach you yoga...
Iyengar Yoga

Iyengar Yoga

Iyengar yoga is a form of gentle yoga and focuses on performing each asana or posture with attention to alignment and breath control. By focusing on each asana (pose), it allows proper form and focus on breath control. Iyengar pays attention to breathing which helps...
Pilates – Over 60s (Friday)

Pilates – Over 60s (Friday)

This Pilates – Over 60s course  will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Pilates is a great way for seniors to start exercising. It is safe and low impact; it makes backs stronger and...
Gentle Yoga

Gentle Yoga

Gentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can hold the posture. Gentle yoga is about deepening your connection with and coming home to your own body; taking time to...
Zumba Gold

Zumba Gold

Unlock the Joy of Movement with Zumba Gold Are you an active senior looking to invigorate your fitness routine, or perhaps a beginner eager to embark on a journey to improved health and vitality? Look no further than Zumba Gold – the ultimate fusion of fun and fitness...
Pilates

Pilates

Pilates targets the deep postural muscles, building strength from the inside out, rebalancing the body and bringing it into correct alignment. It helps to reshape your body, which will become longer, leaner and more toned. It will also improve your posture, achieving...
Pilates

Pilates

Pilates targets the deep postural muscles, building strength from the inside out, rebalancing the body and bringing it into correct alignment. It helps to reshape your body, which will become longer, leaner and more toned. It will also improve your posture, achieving...
Pilates – Over 60s (Tuesday)

Pilates – Over 60s (Tuesday)

This Pilates 60+ course  will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Let Juliet help with that. Pilates is a great way for seniors to start exercising. It is safe and low impact; it makes backs...
Yoga with Judy

Yoga with Judy

Join the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only physically, but also establishing the mental and emotional connection in your practice. Judy will teach you yoga...
Yoga with Jacqui

Yoga with Jacqui

Yoga is timeless: it has evolved over thousands of years and works on the physical, mental, and spiritual well-being of the person. Jacqui leads a traditional Indian yoga class which incorporates postures, breathing and deep relaxation techniques. During this course,...
Pilates – Over 60s (Friday)

Pilates – Over 60s (Wednesday)

This Pilates – Over 60s course  will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Pilates is a great way for seniors to start exercising. It is safe and low impact; it makes backs stronger and...
Gentle Yoga

Gentle Yoga

Gentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can hold the posture. Gentle yoga is about deepening your connection with and coming home to your own body; taking time to...
Zumba Gold

Zumba Gold

Unlock the Joy of Movement with Zumba Gold Are you an active senior looking to invigorate your fitness routine, or perhaps a beginner eager to embark on a journey to improved health and vitality? Look no further than Zumba Gold – the ultimate fusion of fun and fitness...
Gentle Yoga

Gentle Yoga

Gentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can hold the posture. Gentle yoga is about deepening your connection with and coming home to your own body; taking time to...
Yoga with Judy

Yoga with Judy

Join the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only physically, but also establishing the mental and emotional connection in your practice. Judy will teach you yoga...
Yoga – Mainly Men (women welcome)

Yoga – Mainly Men (women welcome)

Relax, we can confirm that everyone can do yoga. If you’ve never tried it before then it can be intimidating especially if you’ve been scoping the jaw-dropping, super bendy, pretzel-like poses your girlfriend practices each morning. Fear not, we won’t be launching...
Yoga with Judy

Yoga with Judy

Join the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only physically, but also establishing the mental and emotional connection in your practice. Judy will teach you yoga...
Woodworking: The Next Step

Woodworking: The Next Step

The Woodworking courses are an eco-friendly series where we skill build and reuse timbers. In the Woodworking: The Next Step 2 day course children aged 10+ will add to their skill base by making a more complex project. The project chosen will include confident...
Iyengar Yoga

Iyengar Yoga

Iyengar yoga is a form of gentle yoga and focuses on performing each asana or posture with attention to alignment and breath control. By focusing on each asana (pose), it allows proper form and focus on breath control. Iyengar pays attention to breathing which helps...
Pilates – Over 60s (Friday)

Pilates – Over 60s (Friday)

This Pilates – Over 60s course  will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Pilates is a great way for seniors to start exercising. It is safe and low impact; it makes backs stronger and...
Gentle Yoga

Gentle Yoga

Gentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can hold the posture. Gentle yoga is about deepening your connection with and coming home to your own body; taking time to...
Zumba Gold

Zumba Gold

Unlock the Joy of Movement with Zumba Gold Are you an active senior looking to invigorate your fitness routine, or perhaps a beginner eager to embark on a journey to improved health and vitality? Look no further than Zumba Gold – the ultimate fusion of fun and fitness...
Pilates

Pilates

Pilates targets the deep postural muscles, building strength from the inside out, rebalancing the body and bringing it into correct alignment. It helps to reshape your body, which will become longer, leaner and more toned. It will also improve your posture, achieving...
Yoga with Judy

Yoga with Judy

Join the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only physically, but also establishing the mental and emotional connection in your practice. Judy will teach you yoga...
Yoga with Jacqui

Yoga with Jacqui

Yoga is timeless: it has evolved over thousands of years and works on the physical, mental, and spiritual well-being of the person. Jacqui leads a traditional Indian yoga class which incorporates postures, breathing and deep relaxation techniques. During this course,...
Pilates – Over 60s (Friday)

Pilates – Over 60s (Wednesday)

This Pilates – Over 60s course  will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Pilates is a great way for seniors to start exercising. It is safe and low impact; it makes backs stronger and...
Gentle Yoga

Gentle Yoga

Gentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can hold the posture. Gentle yoga is about deepening your connection with and coming home to your own body; taking time to...
Gentle Yoga

Gentle Yoga

Gentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can hold the posture. Gentle yoga is about deepening your connection with and coming home to your own body; taking time to...
Zumba Gold

Zumba Gold

Unlock the Joy of Movement with Zumba Gold Are you an active senior looking to invigorate your fitness routine, or perhaps a beginner eager to embark on a journey to improved health and vitality? Look no further than Zumba Gold – the ultimate fusion of fun and fitness...
Pilates

Pilates

Pilates targets the deep postural muscles, building strength from the inside out, rebalancing the body and bringing it into correct alignment. It helps to reshape your body, which will become longer, leaner and more toned. It will also improve your posture, achieving...
Pilates – Over 60s (Tuesday)

Pilates – Over 60s (Tuesday)

This Pilates 60+ course  will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Let Juliet help with that. Pilates is a great way for seniors to start exercising. It is safe and low impact; it makes backs...
Yoga with Judy

Yoga with Judy

Join the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only physically, but also establishing the mental and emotional connection in your practice. Judy will teach you yoga...
Yoga – Mainly Men (women welcome)

Yoga – Mainly Men (women welcome)

Relax, we can confirm that everyone can do yoga. If you’ve never tried it before then it can be intimidating especially if you’ve been scoping the jaw-dropping, super bendy, pretzel-like poses your girlfriend practices each morning. Fear not, we won’t be launching...
Yoga with Judy

Yoga with Judy

Join the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only physically, but also establishing the mental and emotional connection in your practice. Judy will teach you yoga...
Iyengar Yoga

Iyengar Yoga

Iyengar yoga is a form of gentle yoga and focuses on performing each asana or posture with attention to alignment and breath control. By focusing on each asana (pose), it allows proper form and focus on breath control. Iyengar pays attention to breathing which helps...
Pilates – Over 60s (Friday)

Pilates – Over 60s (Wednesday)

This Pilates – Over 60s course  will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Pilates is a great way for seniors to start exercising. It is safe and low impact; it makes backs stronger and...
Gentle Yoga

Gentle Yoga

Gentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can hold the posture. Gentle yoga is about deepening your connection with and coming home to your own body; taking time to...
Sew A Patchwork Cushion

Sew A Patchwork Cushion

This is a sewing workshop for children aged 8+. It will teach children all the basics through learning how to Sew A Patchwork cushion. Participants will be shown how to join several pieces of fabric together in a very neat manner and learn easy tips and tricks to...
Sew a Designer Pillowcase

Sew a Designer Pillowcase

This is a beginner workshop, Sew a Designer Pillowcase for children aged 8+ . Kids get started exploring the first steps to sewing and they’ll finish the session with a delightful pillowcase to lay down their heads at night. Children learn to use our very safe hand...
Woodworking: Waste to Wonder

Woodworking: Waste to Wonder

Woodworking: Waste to Wonder, our eco-friendly woodworking series. Children over the duration of three-day course will make, paint and decorate two useful upcycled projects they will be proud of. The first day children will make a planter box for herbs and/or flowers....
Soaps Balms & Bombs

Soaps Balms & Bombs

Join soap maker Jackie and we’ll get started brewing some colourful scented soaps and more. Kids will make their own soap, bath bombs and skin balms which they’ll get to take home with them. A wide selection adorable moulds to choose from and a variety of scents such...
Hooked on Crochet

Hooked on Crochet

The Hooked on Crochet workshop is proving to be one of our popular holiday workshops. You may have noticed that crochet and granny squares are back on trend! In this beginner friendly workshop, teens will learn how to make colourful granny squares which can then be...
Feta, Ricotta & Mascarpone

Feta Ricotta Mascarpone and More

Feta Ricotta Mascarpone and More Cheese enthusiasts, rejoice! Learn the art of cheese-making in just two hours with Oak and Thistle’s Julie Craig. This demonstration masterclass session is perfect for those who want to incorporate homemade cheese into their kitchen...
HOME DESIGN Colour 101

HOME DESIGN Colour 101

Colour in the home can be intimidating and especially if it’s a new home or your first-time decorating. Let Jamie share her experience as a respected interior designer on how to pop bursts of colour through your home for maximum effect in this Home Design: Colour 101...
Clay Wind Chimes

Clay Wind Chimes

Join us for a few hours of clay craftsmanship in this exclusive Clay Wind Chimes workshop with artisan and tutor Cobi. You will design and craft seven distinctive cone or cylinder shapes. They will be of varying thickness and size, all intended to produce the most...
Pilates – Over 60s (Friday)

Pilates – Over 60s (Friday)

This Pilates – Over 60s course  will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Pilates is a great way for seniors to start exercising. It is safe and low impact; it makes backs stronger and...
Gentle Yoga

Gentle Yoga

Gentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can hold the posture. Gentle yoga is about deepening your connection with and coming home to your own body; taking time to...
Zumba Gold

Zumba Gold

Unlock the Joy of Movement with Zumba Gold Are you an active senior looking to invigorate your fitness routine, or perhaps a beginner eager to embark on a journey to improved health and vitality? Look no further than Zumba Gold – the ultimate fusion of fun and fitness...
Pilates

Pilates

Pilates targets the deep postural muscles, building strength from the inside out, rebalancing the body and bringing it into correct alignment. It helps to reshape your body, which will become longer, leaner and more toned. It will also improve your posture, achieving...
Yoga with Judy

Yoga with Judy

Join the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only physically, but also establishing the mental and emotional connection in your practice. Judy will teach you yoga...
Soap Making

Soap Making

In this 3 hour workshop, you will learn the basics of Soap Making. Take this opportunity to make your own soap from scratch, using oils that you can buy in the supermarket. In the theory part you will find out how soap works and you will learn about the cold process...
The Art of Bonsai

The Art of Bonsai

Join us in the Art of Bonsai workshop for a rewarding and addictive experience, where you can try your hand at growing your own dwarfed trees. Angela and Milan, our experienced Bonsai experts, will teach you essential information you need for success. Bonsai growers...
Yoga with Jacqui

Yoga with Jacqui

Yoga is timeless: it has evolved over thousands of years and works on the physical, mental, and spiritual well-being of the person. Jacqui leads a traditional Indian yoga class which incorporates postures, breathing and deep relaxation techniques. During this course,...
Gentle Yoga

Gentle Yoga

Gentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can hold the posture. Gentle yoga is about deepening your connection with and coming home to your own body; taking time to...
Zumba Gold

Zumba Gold

Unlock the Joy of Movement with Zumba Gold Are you an active senior looking to invigorate your fitness routine, or perhaps a beginner eager to embark on a journey to improved health and vitality? Look no further than Zumba Gold – the ultimate fusion of fun and fitness...
Resin Art

Resin Art

Join us for a captivating Resin Art experience! Where the secrets of manipulating Resin and pigments will be disclosed in a fascinating way. This workshop promises to be educational and incredibly enjoyable. You don’t have to be an artist to create an incredible piece...
Pilates

Pilates

Pilates targets the deep postural muscles, building strength from the inside out, rebalancing the body and bringing it into correct alignment. It helps to reshape your body, which will become longer, leaner and more toned. It will also improve your posture, achieving...
Inky Art Afternoon

Inky Art Afternoon

The 3 hour Inky Art Afternoon will provide you with a creative playground of stamps to print patterns galore! Let your mind off the hook and get lost in some therapeutic mark making in textile printing. You will print an abundance of sample designs on calico. Then you...
Pilates – Over 60s (Tuesday)

Pilates – Over 60s (Tuesday)

This Pilates 60+ course  will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Let Juliet help with that. Pilates is a great way for seniors to start exercising. It is safe and low impact; it makes backs...
Yoga with Judy

Yoga with Judy

Join the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only physically, but also establishing the mental and emotional connection in your practice. Judy will teach you yoga...
Yoga – Mainly Men (women welcome)

Yoga – Mainly Men (women welcome)

Relax, we can confirm that everyone can do yoga. If you’ve never tried it before then it can be intimidating especially if you’ve been scoping the jaw-dropping, super bendy, pretzel-like poses your girlfriend practices each morning. Fear not, we won’t be launching...
Yoga with Judy

Yoga with Judy

Join the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only physically, but also establishing the mental and emotional connection in your practice. Judy will teach you yoga...
Iyengar Yoga

Iyengar Yoga

Iyengar yoga is a form of gentle yoga and focuses on performing each asana or posture with attention to alignment and breath control. By focusing on each asana (pose), it allows proper form and focus on breath control. Iyengar pays attention to breathing which helps...
Halloumi & Paneer

Halloumi & Paneer

If you’re a fan of cheese, you won’t want to miss our Halloumi and Paneer cheesemaking demonstration! Join us to learn the art of crafting these two delectable cheeses from scratch. Led by our expert cheesemaker, Julie Craig from Oak and Thistle learn the...
Natural Creams & lotions

Natural Creams & lotions

Learn how to make your own natural creams and lotions at home in this 3 hour workshop. Find out about emulsions and how they make up the basis of most skin care products. You will learn about the different natural ingredients used in skin care formulation and how to...
Pilates – Over 60s (Friday)

Pilates – Over 60s (Friday)

This Pilates – Over 60s course  will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Pilates is a great way for seniors to start exercising. It is safe and low impact; it makes backs stronger and...
Gentle Yoga

Gentle Yoga

Gentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can hold the posture. Gentle yoga is about deepening your connection with and coming home to your own body; taking time to...
Zumba Gold

Zumba Gold

Unlock the Joy of Movement with Zumba Gold Are you an active senior looking to invigorate your fitness routine, or perhaps a beginner eager to embark on a journey to improved health and vitality? Look no further than Zumba Gold – the ultimate fusion of fun and fitness...
Join Waitlist We will inform you when the product arrives in stock. Please leave your valid email address below.

No fields found, please go to settings & save/reset fields