Yoga with Judy
UXBRIDGE Hall 35 Uxbridge Road, Howick, Auckland, New ZealandJoin the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only […]
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Lifestyle
Pilates
UXBRIDGE Hall 35 Uxbridge Road, Howick, Auckland, New ZealandPilates targets the deep postural muscles, building strength from the inside out, rebalancing the body and bringing it into correct alignment. It helps to reshape your body, which will become […]
Zumba Gold
Te Whare Ora 37 Uxbridge Road, Auckland, New ZealandUnlock the Joy of Movement with Zumba Gold Are you an active senior looking to invigorate your fitness routine, or perhaps a beginner eager to embark on a journey to […]
Gentle Yoga
UXBRIDGE Hall 35 Uxbridge Road, Howick, Auckland, New ZealandGentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can […]
Pilates – Over 60s (Friday)
UXBRIDGE Hall 35 Uxbridge Road, Howick, Auckland, New ZealandThis Pilates – Over 60s course will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Pilates is a […]
Solid Shampoo Bars
Studio 1 35 Uxbridge Road, Auckland, New ZealandDuring this 3 hour Solid Shampoo Bars workshop you will find out what the difference is between liquid and solid shampoo, and the difference between shampoo and conditioners and how […]
Iyengar Yoga
UXBRIDGE Hall 35 Uxbridge Road, Howick, Auckland, New ZealandIyengar yoga is a form of gentle yoga and focuses on performing each asana or posture with attention to alignment and breath control. By focusing on each asana (pose), it […]
Yoga with Judy
Te Whare Ora 37 Uxbridge Road, Auckland, New ZealandJoin the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only […]
Yoga – Mainly Men (women welcome)
Te Whare Ora 37 Uxbridge Road, Auckland, New ZealandRelax, we can confirm that everyone can do yoga. If you’ve never tried it before then it can be intimidating especially if you’ve been scoping the jaw-dropping, super bendy, pretzel-like […]
Yoga with Judy
UXBRIDGE Hall 35 Uxbridge Road, Howick, Auckland, New ZealandJoin the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only […]
Pilates – Over 60s (Tuesday)
UXBRIDGE Hall 35 Uxbridge Road, Howick, Auckland, New ZealandThis Pilates 60+ course will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Let Juliet help with that. […]
Pilates
UXBRIDGE Hall 35 Uxbridge Road, Howick, Auckland, New ZealandPilates targets the deep postural muscles, building strength from the inside out, rebalancing the body and bringing it into correct alignment. It helps to reshape your body, which will become […]
Zumba Gold
Offsite Auckland, New ZealandUnlock the Joy of Movement with Zumba Gold Are you an active senior looking to invigorate your fitness routine, or perhaps a beginner eager to embark on a journey to […]
Gentle Yoga
UXBRIDGE Hall 35 Uxbridge Road, Howick, Auckland, New ZealandGentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can […]
Gentle Yoga
UXBRIDGE Hall 35 Uxbridge Road, Howick, Auckland, New ZealandGentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can […]
Pilates – Over 60s (Wednesday)
UXBRIDGE Hall 35 Uxbridge Road, Howick, Auckland, New ZealandThis Pilates – Over 60s course will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Pilates is a […]
Yoga with Jacqui
UXBRIDGE Hall 35 Uxbridge Road, Howick, Auckland, New ZealandYoga is timeless: it has evolved over thousands of years and works on the physical, mental, and spiritual well-being of the person. Jacqui leads a traditional Indian yoga class which […]