Iyengar Yoga
UXBRIDGE Hall 35 Uxbridge Road, Howick, Auckland, New ZealandIyengar yoga is a form of gentle yoga and focuses on performing each asana or posture with attention to alignment and breath control. By focusing on each asana (pose), it […]
Iyengar yoga is a form of gentle yoga and focuses on performing each asana or posture with attention to alignment and breath control. By focusing on each asana (pose), it […]
Join the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only […]
Relax, we can confirm that everyone can do yoga. If you’ve never tried it before then it can be intimidating especially if you’ve been scoping the jaw-dropping, super bendy, pretzel-like […]
Join the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only […]
This Pilates 60+ course will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Let Juliet help with that. […]
Pilates targets the deep postural muscles, building strength from the inside out, rebalancing the body and bringing it into correct alignment. It helps to reshape your body, which will become […]
Unlock the Joy of Movement with Zumba Gold Are you an active senior looking to invigorate your fitness routine, or perhaps a beginner eager to embark on a journey to […]
Gentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can […]
Gentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can […]
This Pilates – Over 60s course will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Pilates is a […]
Yoga is timeless: it has evolved over thousands of years and works on the physical, mental, and spiritual well-being of the person. Jacqui leads a traditional Indian yoga class which […]
Join the Yoga with Judy class for your morning yoga fix! In this class, your tutor Judy Charlesworth will guide you on how to work with your body not only […]
Pilates targets the deep postural muscles, building strength from the inside out, rebalancing the body and bringing it into correct alignment. It helps to reshape your body, which will become […]
Unlock the Joy of Movement with Zumba Gold Are you an active senior looking to invigorate your fitness routine, or perhaps a beginner eager to embark on a journey to […]
Gentle is the new buzzword in the yoga world. Yoga does not have to be about how successfully you can tie yourself into a pretzel or how long you can […]
This Pilates – Over 60s course will help you live an active life. With an older body you need energy and flexibility while avoiding the risk injury. Pilates is a […]
Unlock the secrets of easy Motorhome Travel: 解锁房车好玩秘籍 带上你的家探索世界 - 主讲人在全球房车租赁行业拥有18年的经验 – 跟您聊聊如何高性价比的玩转房车,并最大化您的旅行体验 地点:Uxbridge 艺术中心 - 35 Uxbridge Rd. Mellons Bay 以上讲座为免费入场,但场地有限,请预先报名。 报名请登入 www.uxbridge.org.nz 或致电 (09) 535 6467 ext.8 NOTE: […]
In this 3 hour workshop, you will learn the basics of Soap Making. Take this opportunity to make your own soap from scratch, using oils that you can buy in […]