Yoga (60+)

$118.00 $108.00

An integrated approach for body, mind and spirit. Suitable for all levels, this course honours our state of life while also providing challenges.

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Description

An integrated approach for body, mind and spirit. Suitable for all levels, this course honours our state of life while also providing challenges. With breath as the foundation, a combination of slow flow and longer held poses target strength and flexibility which require focus as we get older. A restorative ending to relax, destress and rejuvenate. “Strong bodies, clear minds and open hearts”.

Tutor

Juliet Slogrove

Class Location

UXBRIDGE Hall

35 Uxbridge Road Howick, 2014

Uxbridge Map