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Enjoy learning a variety of ballroom and Latin dances including Waltz, Cha-cha, Rumba, Foxtrot and more. Learn for the first time or bring back memories of past times. Exercise while learning to dance with style. We make it fun and easy using partner dance sequences in a relaxed and positive setting. Course is tailored to ability and preferences so everyone welcome.
Let’s start with Cha cha cha then slow it all down with a Waltz before moving on to the much loved Foxtrot. A great opportunity for beginners to ‘have a go’ before committing to our Ballroom Basics course experienced dancers just come and enjoy the session! No session discount applies.
Take the Belly dance approach to fitness and you may never enter a gym again! Bellydancing incorporates many ‘figure 8’ movements, we think it could become your new favourite exercise. It’s a beautiful and unique approach to working out through dance. Bellydance combines your body’s natural movement patterns with seamless exercise keeping your core muscles in fabulous shape.
Come and learn graceful dance moves with confidence using your unique feminine beauty. Belly Dancing improves co-ordination, strength & stability, flexibility and muscle tone. It’s so good for your body, soul & spirit and a fantastic way to de-stress and feel good about yourself. If this sounds perfect to you then come and join the fun with Lynn, everyone is welcome. Beginners & Intermediate levels available.
Join Jenny Connors in this dance class with a difference. The focus for this class is on toning the body, strengthening the core, and deportment through the sensual Latin rhythms of Rumba, Salsa, cha cha and Samba. Of course a lot of fun will be had too!
If you can’t attend all sessions we have a 4 session concession price. The sessions must be used in the current course.
Zumba Gold is for active seniors or beginners. Get your feet moving, hips working, hands clapping and heart pumping! ( please add The class has easy to follow choreography that focuses on balance, range of motion and coordination. Get the most out of life, everyone welcome to Join the party! Let’s Zumba!