Dance

Showing all 6 results

Join Jenny Connors in this dance class with a difference. The focus for this class is on toning the body, strengthening the core, and deportment through the sensual Latin rhythms of Rumba, Salsa, cha cha and Samba. Of course a lot of fun will be had too!

If you can’t attend all sessions we have a 4 session concession price. The sessions must be used in the current course.

MORE INFO

Come and learn graceful dance moves with confidence using your unique feminine beauty. Belly Dancing improves co-ordination, strength & stability, flexibility and muscle tone. It’s so good for your body, soul & spirit and a fantastic way to de-stress and feel good about yourself.  If this sounds perfect to you then come and join the fun with Lynn, everyone is welcome. Beginner & Intermediate levels available.

MORE INFO

Total Barre class is a full-body workout designed for everyone and all fitness level. Anyone who wants and needs to move their body for strength, power, cardio and confidence.

MORE INFO

Enjoy learning a variety of ballroom and Latin dances including Waltz, Cha-cha, Rumba, Foxtrot and more. Learn for the first time or bring back memories of past times. Exercise while learning to dance with style. We make it fun and easy using partner dance sequences in a relaxed and positive setting. Course is tailored to ability and preferences so everyone welcome.

MORE INFO

Let’s start with Cha cha cha then slow it all down with a Waltz before moving on to the much loved Foxtrot. A great opportunity for beginners to ‘have a go’ before committing to our Ballroom Basics course experienced dancers just come and enjoy the session! No session discount applies.

MORE INFO

Get your feet moving, hips working, hands clapping and heart pumping! ( please add The class has easy to follow choreography that focuses on balance, range of motion and coordination. Senior ladies, get the most out of life. Join the party! Let’s Zumba!

MORE INFO