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DTSTART;TZID=Pacific/Auckland:20260721T093000
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DTSTAMP:20260604T214412
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UID:10010171-1784626200-1784631600@uxbridge.org.nz
SUMMARY:Yoga with Judy
DESCRIPTION:Join the Yoga with Judy class for your morning yoga fix! \nIn this class Judy Charlesworth guides you to move with your body and connect your mind and emotions along the way. Judy teaches yoga as the art of letting go – helping you lengthen muscles\, create space\, and move mindfully through Asanas. \nYoga invites you to love yourself just as you are – right now – with both your strengths and your challenges. For this reason\, Judy encourages you to take each Asana only as far as it feels right for your body. \nAs you begin\, warming up and moving with awareness\, your muscles gradually loosen\, and your flexibility naturally increases. However\, if you go too deep into a pose\, that’s okay – simply ease out\, take a breath\, and return to your safe edge. \nAt the same time\, keep listening to your body and stay curious about how it responds. After all\, acceptance and awareness go hand in hand in this practice. \nIn truth\, we all bring something different to the mat – maybe a past injury\, tight scar tissue\, or a body shape that affects movement. Whether it’s long arms\, short legs\, or a full bust\, yoga welcomes you exactly as you are\, without judgment. Ultimately\, Judy reminds you that yoga is about showing up honestly\, moving with care\, and working with what your body offers today. \n\nWHO IS THIS CLASS FOR?\nThis class will be enjoyable for beginners as well as people who have already started their yoga practice. This is the ideal class for people who want to work within any constraints their body may present. \nYOUR TUTOR:\nJudy Charlesworth has been with Uxbridge for over ten years and has been teaching for over eighteen years. She even has co-authored a yoga book in the 90s.\nReed more about Judy here. \n  \n\nPlease note:\n\nThere is NO refund or a transfer if you cancel less than 7 days in advance or once the class/workshop has started. Our refund policy can be read in full here.\nIf the tutor is unwell or unavailable to teach a single session\, often at short notice\, it is our preference to find a suitable relief teacher. If we are unable to do this then a session will be added at the end of the advertised course OR a credit voucher or refund for that session will be offered.\nCourse prices may vary slightly between terms depending on the number of sessions (e.g. Term 3 may have 9 sessions\, while Term 4 has 10). This is usually due to public holidays or long weekends.
URL:https://uxbridge.org.nz/classworkshop/yoga-with-judy-9/2026-07-21/
LOCATION:Hall\, 35 Uxbridge Road\, Auckland\, 2014\, New Zealand
CATEGORIES:Adults Daytime
ATTACH;FMTTYPE=image/jpeg:https://uxbridge.org.nz/wp-content/uploads/2025/11/YogaGeneral-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260723T093000
DTEND;TZID=Pacific/Auckland:20260723T110000
DTSTAMP:20260604T214412
CREATED:20260410T023301Z
LAST-MODIFIED:20260514T031531Z
UID:10010181-1784799000-1784804400@uxbridge.org.nz
SUMMARY:Yoga with Judy
DESCRIPTION:Join the Yoga with Judy class for your morning yoga fix! \nIn this class Judy Charlesworth guides you to move with your body and connect your mind and emotions along the way. Judy teaches yoga as the art of letting go – helping you lengthen muscles\, create space\, and move mindfully through Asanas. \nYoga invites you to love yourself just as you are – right now – with both your strengths and your challenges. For this reason\, Judy encourages you to take each Asana only as far as it feels right for your body. \nAs you begin\, warming up and moving with awareness\, your muscles gradually loosen\, and your flexibility naturally increases. However\, if you go too deep into a pose\, that’s okay – simply ease out\, take a breath\, and return to your safe edge. \nAt the same time\, keep listening to your body and stay curious about how it responds. After all\, acceptance and awareness go hand in hand in this practice. \nIn truth\, we all bring something different to the mat – maybe a past injury\, tight scar tissue\, or a body shape that affects movement. Whether it’s long arms\, short legs\, or a full bust\, yoga welcomes you exactly as you are\, without judgment. Ultimately\, Judy reminds you that yoga is about showing up honestly\, moving with care\, and working with what your body offers today. \n\nWHO IS THIS CLASS FOR?\nThis class will be enjoyable for beginners as well as people who have already started their yoga practice. This is the ideal class for people who want to work within any constraints their body may present. \nYOUR TUTOR:\nJudy Charlesworth has been with Uxbridge for over ten years and has been teaching for over eighteen years. She even has co-authored a yoga book in the 90s.\nReed more about Judy here. \n  \n\nPlease note:\n\nThere is NO refund or a transfer if you cancel less than 7 days in advance or once the class/workshop has started. Our refund policy can be read in full here.\nIf the tutor is unwell or unavailable to teach a single session\, often at short notice\, it is our preference to find a suitable relief teacher. If we are unable to do this then a session will be added at the end of the advertised course OR a credit voucher or refund for that session will be offered.\nCourse prices may vary slightly between terms depending on the number of sessions (e.g. Term 3 may have 9 sessions\, while Term 4 has 10). This is usually due to public holidays or long weekends.
URL:https://uxbridge.org.nz/classworkshop/yoga-with-judy-10/2026-07-23/
LOCATION:Hall\, 35 Uxbridge Road\, Auckland\, 2014\, New Zealand
CATEGORIES:Adults Daytime
ATTACH;FMTTYPE=image/jpeg:https://uxbridge.org.nz/wp-content/uploads/2025/11/Yoga-with-Judy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261013T093000
DTEND;TZID=Pacific/Auckland:20261013T110000
DTSTAMP:20260604T214412
CREATED:20260411T021116Z
LAST-MODIFIED:20260514T043417Z
UID:10010518-1791883800-1791889200@uxbridge.org.nz
SUMMARY:Yoga with Judy
DESCRIPTION:Join the Yoga with Judy class for your morning yoga fix! \nIn this class Judy Charlesworth guides you to move with your body and connect your mind and emotions along the way. Judy teaches yoga as the art of letting go – helping you lengthen muscles\, create space\, and move mindfully through Asanas. \nYoga invites you to love yourself just as you are – right now – with both your strengths and your challenges. For this reason\, Judy encourages you to take each Asana only as far as it feels right for your body. \nAs you begin\, warming up and moving with awareness\, your muscles gradually loosen\, and your flexibility naturally increases. However\, if you go too deep into a pose\, that’s okay – simply ease out\, take a breath\, and return to your safe edge. \nAt the same time\, keep listening to your body and stay curious about how it responds. After all\, acceptance and awareness go hand in hand in this practice. \nIn truth\, we all bring something different to the mat – maybe a past injury\, tight scar tissue\, or a body shape that affects movement. Whether it’s long arms\, short legs\, or a full bust\, yoga welcomes you exactly as you are\, without judgment. Ultimately\, Judy reminds you that yoga is about showing up honestly\, moving with care\, and working with what your body offers today. \n\nWHO IS THIS CLASS FOR?\nThis class will be enjoyable for beginners as well as people who have already started their yoga practice. This is the ideal class for people who want to work within any constraints their body may present. \nYOUR TUTOR:\nJudy Charlesworth has been with Uxbridge for over ten years and has been teaching for over eighteen years. She even has co-authored a yoga book in the 90s.\nReed more about Judy here. \n  \n\nPlease note:\n\nThere is NO refund or a transfer if you cancel less than 7 days in advance or once the class/workshop has started. Our refund policy can be read in full here.\nIf the tutor is unwell or unavailable to teach a single session\, often at short notice\, it is our preference to find a suitable relief teacher. If we are unable to do this then a session will be added at the end of the advertised course OR a credit voucher or refund for that session will be offered.\nCourse prices may vary slightly between terms depending on the number of sessions (e.g. Term 3 may have 9 sessions\, while Term 4 has 10). This is usually due to public holidays or long weekends.
URL:https://uxbridge.org.nz/classworkshop/yoga-with-judy-11/2026-10-13/
LOCATION:Hall\, 35 Uxbridge Road\, Auckland\, 2014\, New Zealand
CATEGORIES:Adults Daytime
ATTACH;FMTTYPE=image/jpeg:https://uxbridge.org.nz/wp-content/uploads/2025/11/YogaGeneral-1.jpg
END:VEVENT
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DTSTART;TZID=Pacific/Auckland:20261015T093000
DTEND;TZID=Pacific/Auckland:20261015T110000
DTSTAMP:20260604T214412
CREATED:20260414T002716Z
LAST-MODIFIED:20260514T222650Z
UID:10010528-1792056600-1792062000@uxbridge.org.nz
SUMMARY:Yoga with Judy
DESCRIPTION:Join the Yoga with Judy class for your morning yoga fix! \nIn this class Judy Charlesworth guides you to move with your body and connect your mind and emotions along the way. Judy teaches yoga as the art of letting go – helping you lengthen muscles\, create space\, and move mindfully through Asanas. \nYoga invites you to love yourself just as you are – right now – with both your strengths and your challenges. For this reason\, Judy encourages you to take each Asana only as far as it feels right for your body. \nAs you begin\, warming up and moving with awareness\, your muscles gradually loosen\, and your flexibility naturally increases. However\, if you go too deep into a pose\, that’s okay – simply ease out\, take a breath\, and return to your safe edge. \nAt the same time\, keep listening to your body and stay curious about how it responds. After all\, acceptance and awareness go hand in hand in this practice. \nIn truth\, we all bring something different to the mat – maybe a past injury\, tight scar tissue\, or a body shape that affects movement. Whether it’s long arms\, short legs\, or a full bust\, yoga welcomes you exactly as you are\, without judgment. Ultimately\, Judy reminds you that yoga is about showing up honestly\, moving with care\, and working with what your body offers today. \n\nWHO IS THIS CLASS FOR?\nThis class will be enjoyable for beginners as well as people who have already started their yoga practice. This is the ideal class for people who want to work within any constraints their body may present. \nYOUR TUTOR:\nJudy Charlesworth has been with Uxbridge for over ten years and has been teaching for over eighteen years. She even has co-authored a yoga book in the 90s.\nReed more about Judy here. \n  \n\nPlease note:\n\nThere is NO refund or a transfer if you cancel less than 7 days in advance or once the class/workshop has started. Our refund policy can be read in full here.\nIf the tutor is unwell or unavailable to teach a single session\, often at short notice\, it is our preference to find a suitable relief teacher. If we are unable to do this then a session will be added at the end of the advertised course OR a credit voucher or refund for that session will be offered.\nCourse prices may vary slightly between terms depending on the number of sessions (e.g. Term 3 may have 9 sessions\, while Term 4 has 10). This is usually due to public holidays or long weekends.
URL:https://uxbridge.org.nz/classworkshop/yoga-with-judy-12/2026-10-15/
LOCATION:Hall\, 35 Uxbridge Road\, Auckland\, 2014\, New Zealand
CATEGORIES:Adults Daytime
ATTACH;FMTTYPE=image/jpeg:https://uxbridge.org.nz/wp-content/uploads/2025/11/Yoga-with-Judy.jpg
END:VEVENT
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