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DTSTART;TZID=Pacific/Auckland:20260720T180000
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UID:10010225-1784570400-1784574000@uxbridge.org.nz
SUMMARY:Yoga - Men & Women
DESCRIPTION:Relax – anyone can do yoga\, however\, we know it might feel intimidating at first and especially if you’ve seen your partners advanced poses. \nDon’t worry – we’re not diving into pretzel-like positions yet. Unless\, of course\, you’re ready and comfortable to try them. Instead\, we’ll start with simple\, foundational postures. After all\, these basic poses build strength and flexibility for both men and women. \nDo you enjoy playing golf\, tennis\, bowls\, squash or any other activities that require agility and flexibility? Are you strong but not necessarily bendy? Join this Yoga for Men and Women course and let Jacqui Pounder show you some great techniques to stretch out and help you stay injury-free. \nThere are many variations of yoga and we’ve designed this course to cater for women and to encourage men to practice more regularly. It is important to find the right style and one that will help ensure you keep up with your practice. Men\, we think this one will! \nYoga is perfect for men and women\, whether you are a beginner or more advanced or whether you are bendy or not. You will work at your own level in this course. This course will help you improve your flexibility\, athletic capacity\, strength\, and mental clarity. \nWHY SHOULD MEN DO YOGA – same reasons as women of course!\n\nRelive Stress\nGet Flexible\nBuild muscle\nPrevent injury\nImprove mental wellbeing\n\nRead more about the many benefits men can gain from attending yoga. We encourage you to get started now! \nWHO IS THIS CLASS FOR?\nMen and women\, beginners and advanced\, bendy or not. If you are easing into yoga\, then this will be the perfect class to start. \nWhat students say about this class:\nA.G. (December 2022)\nThe yoga class with Jacqui Pounder on Monday evenings at 6 pm is very invigorating\, gentle yet good stretches\, friendly atmosphere. Very enjoyable. \nPlease note: \n\nThere is NO refund or a transfer if you cancel less than 7 days in advance or once the class/workshop has started. Our refund policy can be read in full here.\nIf the tutor is unwell or unavailable to teach a single session\, often at short notice\, it is our preference to find a suitable relief teacher. If we are unable to do this then a session will be added at the end of the advertised course OR a credit voucher or refund for that session will be offered.\nCourse prices may vary slightly between terms depending on the number of sessions (e.g. Term 3 may have 9 sessions\, while Term 4 has 10). This is usually due to public holidays or long weekends.
URL:https://uxbridge.org.nz/classworkshop/yoga-men-women-5/2026-07-20/
LOCATION:Te Whare Ora\, 37 Uxbridge Road\, Auckland\, 2014\, New Zealand
CATEGORIES:Adults Evening
ATTACH;FMTTYPE=image/jpeg:https://uxbridge.org.nz/wp-content/uploads/2025/11/Yoga-for-Men-Women1.jpg
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DTSTART;TZID=Pacific/Auckland:20261012T180000
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DTSTAMP:20260604T202803
CREATED:20260411T020851Z
LAST-MODIFIED:20260416T004401Z
UID:10010574-1791828000-1791831600@uxbridge.org.nz
SUMMARY:Yoga - Men & Women
DESCRIPTION:Relax – anyone can do yoga\, however\, we know it might feel intimidating at first and especially if you’ve seen your partners advanced poses. \nDon’t worry – we’re not diving into pretzel-like positions yet. Unless\, of course\, you’re ready and comfortable to try them. Instead\, we’ll start with simple\, foundational postures. After all\, these basic poses build strength and flexibility for both men and women. \nDo you enjoy playing golf\, tennis\, bowls\, squash or any other activities that require agility and flexibility? Are you strong but not necessarily bendy? Join this Yoga for Men and Women course and let Jacqui Pounder show you some great techniques to stretch out and help you stay injury-free. \nThere are many variations of yoga and we’ve designed this course to cater for women and to encourage men to practice more regularly. It is important to find the right style and one that will help ensure you keep up with your practice. Men\, we think this one will! \nYoga is perfect for men and women\, whether you are a beginner or more advanced or whether you are bendy or not. You will work at your own level in this course. This course will help you improve your flexibility\, athletic capacity\, strength\, and mental clarity. \nWHY SHOULD MEN DO YOGA – same reasons as women of course!\n\nRelive Stress\nGet Flexible\nBuild muscle\nPrevent injury\nImprove mental wellbeing\n\nRead more about the many benefits men can gain from attending yoga. We encourage you to get started now! \nWHO IS THIS CLASS FOR?\nMen and women\, beginners and advanced\, bendy or not. If you are easing into yoga\, then this will be the perfect class to start. \nWhat students say about this class:\nA.G. (December 2022)\nThe yoga class with Jacqui Pounder on Monday evenings at 6 pm is very invigorating\, gentle yet good stretches\, friendly atmosphere. Very enjoyable. \nPlease note: \n\nThere is NO refund or a transfer if you cancel less than 7 days in advance or once the class/workshop has started. Our refund policy can be read in full here.\nIf the tutor is unwell or unavailable to teach a single session\, often at short notice\, it is our preference to find a suitable relief teacher. If we are unable to do this then a session will be added at the end of the advertised course OR a credit voucher or refund for that session will be offered.\nCourse prices may vary slightly between terms depending on the number of sessions (e.g. Term 3 may have 9 sessions\, while Term 4 has 10). This is usually due to public holidays or long weekends.
URL:https://uxbridge.org.nz/classworkshop/yoga-men-women-6/2026-10-12/
LOCATION:Te Whare Ora\, 37 Uxbridge Road\, Auckland\, 2014\, New Zealand
CATEGORIES:Adults Evening
ATTACH;FMTTYPE=image/jpeg:https://uxbridge.org.nz/wp-content/uploads/2025/11/Yoga-for-Men-Women1.jpg
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