Whether you’re a total beginner or returning to the mat, Yoga with Ruby is the perfect place to start or restart that journey. This inclusive, beginner to intermediate yoga course is designed to meet you exactly where you are, helping you build strength, improve flexibility, reduce stress, and feel more connected to your body and breath.
No experience? No problem. Our tutor Ruby will guide you through foundational poses, mindful breathing techniques, and gentle flows that are accessible for all ages, body types, and fitness levels. You’ll learn how to modify poses to suit your needs while gaining confidence and clarity in your practice.
EACH CLASS WILL HELP YOU FOCUS ON:
- Increase flexibility and mobility
- Build core strength and balance
- Release tension and manage stress
- Develop or improve body awareness and mindfulness
- Improve posture and breathing
Whether you’re looking to ease your daily aches, clear your mind, or simply find a moment of calm, this yoga course offers a welcoming, judgment-free space to grow your practice at your own pace.
No fancy gear needed, just a mat, an open mind, and a willingness to show up for yourself.
✨ Join today and experience the benefits of yoga, on and off the mat. Your body will thank you, and your mind will too.
🧘♀️ Ready to move, breathe, and feel better? Sign up now and start your yoga journey today!
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