Belly Dancing Beginners teaches graceful moves performed with confidence.
First, we combine music, movement, and your unique feminine energy to boost your mood and body confidence naturally. Additionally, this dance features joyful torso movements, making it one of the most uplifting styles.
Belly Dancing Beginners improves coordination, strength, flexibility, and muscle tone. Moreover, it nourishes your body, soul, and spirit, helping you de-stress and feel great. If this sounds perfect, join Lynn for fun and empowerment. Women of all ages can learn and perform belly dance, and everyone is welcome.
Join us to connect, have fun, challenge yourself, and actively engage every feminine muscle in your body. Work your gluts, obliques, and quads for a rewarding experience!
HEALTH BENEFITS:
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Relieves back and joint pain by moving hips and lower back through full ranges.
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Increases bone density as a weight-bearing exercise, helping prevent osteoporosis.
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Burns up to 300 calories per hour, supporting weight loss depending on intensity.
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Prepares expectant mothers by toning abs and improving pelvic control for childbirth.
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Boosts self-esteem through artistic, feminine movements that inspire sensual expression.
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Reduces stress with slow, graceful movements that clear the mind and relax you.
To learn more about belly dance benefits or tutor Lynn Eaton, join the workshop today!
Please note:
- There is NO refund or a transfer if you cancel less than 7 days in advance or once the class/workshop has started. Our refund policy can be read in full here.
- If the tutor is unwell or unavailable to teach a single session, often at short notice, it is our preference to find a suitable relief teacher. If we are unable to do this then a session will be added at the end of the advertised course OR a credit voucher or refund for that session will be offered.
- Course prices may vary slightly between terms depending on the number of sessions (e.g. Term 3 may have 9 sessions, while Term 4 has 10). This is usually due to public holidays or long weekends.
You must sign-in to purchase tickets.
