Yoga Nidra FREE 'Have a Go' session
2026-02-03 12:00 - 13:00 (Pacific/Auckland)
Yoga Nidra
Join us for a FREE ‘have a go’ session of Yoga Nidra, Tuesday 3 February, 12:10 – 12:50pm.
Yoga Nidra a deeply relaxing guided meditation often called yogic sleep. A calming practice that helps you enter a restful state between waking and sleeping, allowing your body and mind to fully relax and restore. Attendees need to bring a mat and wear comfortable clothes.
NO BOOKINGS required but limited spaces, come early to ensure a spot.
