Iyengar Yoga
Hall 35 Uxbridge Road, Auckland, New ZealandThis Iyengar Yoga course is held in Howick, East Auckland. Iyengar Yoga is a form of gentle yoga and focuses on performing each asana or posture with attention to alignment […]
This Iyengar Yoga course is held in Howick, East Auckland. Iyengar Yoga is a form of gentle yoga and focuses on performing each asana or posture with attention to alignment […]
Relax - anyone can do yoga, however, we know it might feel intimidating at first and especially if you've seen your partners advanced poses. Don’t worry - we’re not diving […]
Join the Yoga with Judy class for your morning yoga fix! In this class Judy Charlesworth guides you to move with your body and connect your mind and emotions along […]
Yoga Nidra: Deep Rest & Reset – A Guided Meditation for All Looking for a way to truly unwind, reduce stress, and reset your energy? Join us for Yoga Nidra, […]
Yoga for Tweens and Teens For growing bodies and minds, this is an revitalising and calming class for ages 10 to 15. Help your child build strength, confidence, and calm […]
It’s never too late to find your rhythm! Gentle moves, big smiles, and a whole lot of fun in our Zumba Gold classes! Are you an active senior looking to […]
Gentle Yoga: Move Slowly, Breathe Deeply, Feel Fully In today’s fast-paced world, gentle yoga offers a chance to slow down, tune in, and reconnect with your body. Unlike fast or […]
Gentle Yoga: Move Slowly, Breathe Deeply, Feel Fully In today’s fast-paced world, gentle yoga offers a chance to slow down, tune in, and reconnect with your body. Unlike fast or […]
Discover the benefits of Pilates tailored for seniors in our Pilates Over 60s course! This Pilates course will help you live an active life. With an older body you need […]
Yoga is timeless: it has evolved over thousands of years and works on the physical, mental, and spiritual well-being of the person. Cherie leads a traditional Indian yoga class which […]
Join the Yoga with Judy class for your morning yoga fix! In this class Judy Charlesworth guides you to move with your body and connect your mind and emotions along […]
Beginner Ballet for Adults – Ballet for All Experience the Joy of Movement, No Dance Background Needed! Always watching your kids do ballet and wanted to try but never had […]
Welcome to Pilates for Every Body A gentle-yet-effective Pilates course designed for all ages, body types, and fitness levels - no experience required. In this inclusive course, you'll learn how […]
It’s never too late to find your rhythm! Gentle moves, big smiles, and a whole lot of fun in our Zumba Gold classes! Are you an active senior looking to […]
Gentle Yoga: Move Slowly, Breathe Deeply, Feel Fully In today’s fast-paced world, gentle yoga offers a chance to slow down, tune in, and reconnect with your body. Unlike fast or […]
Discover the benefits of Pilates tailored for seniors in our Pilates Over 60s course! This Pilates course will help you live an active life. With an older body you need […]
Belly Dancing Beginners teaches graceful moves performed with confidence. First, we combine music, movement, and your unique feminine energy to boost your mood and body confidence naturally. Additionally, this dance […]
Join our Belly Dancing Intermediate and learn graceful dance moves performed with confidence. We’ll use a combination of music, exercise, and your unique feminine beauty to help lift your mood. […]