Relax, we can confirm that everyone can do yoga. If you’ve never tried it before then it can be intimidating especially if you’ve been scoping the jaw-dropping, super bendy, pretzel-like poses your girlfriend practices each morning. Fear not, we won’t be launching into these poses anytime soon unless you want to, and you are capable […]

Pilates targets the deep postural muscles, building strength from the inside out, rebalancing the body and bringing it into correct alignment. It helps to reshape your body, which will become longer, leaner and more toned. It will also improve your posture, achieving the perfect balance between strength and flexibility, a great way to relieve unwanted […]

Yoga with Jacqui Yoga is timeless: it has evolved over thousands of years and works on the physical, mental, and spiritual well-being of the person. Jacqui leads a traditional Indian yoga class which incorporates postures, breathing and deep relaxation techniques. During this course, everyone will progress at their own pace and level in a calm […]

Join our sewing for beginners’ course and make your own loungewear set! Sewing is so much fun and a great hobby. We’ll equip you with practical skills so you can grow your wardrobe. In this sewing course, you will make your own simple and stylish loungewear set that flatters every body shape and size. It’s […]