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DTSTART;TZID=Pacific/Auckland:20260720T090000
DTEND;TZID=Pacific/Auckland:20260720T103000
DTSTAMP:20260604T210615
CREATED:20260409T232203Z
LAST-MODIFIED:20260514T045020Z
UID:10010191-1784538000-1784543400@uxbridge.org.nz
SUMMARY:Iyengar Yoga
DESCRIPTION:This Iyengar Yoga course is held in Howick\, East Auckland. Iyengar Yoga is a form of gentle yoga and focuses on performing each asana or posture with attention to alignment and breath control. By focusing on each asana (pose)\, it allows proper form and focus on breath control. Iyengar pays attention to breathing which helps to relieve stress and relax. ​When the body is balanced\, the mind is too. \n​Iyengar yoga challenges you as you hold each pose for an extended period so you can adjust your body to the correct alignment. You will often have rests in child’s pose as this brings welcome relief to compliment the intensity of building stamina through balance and holding work. The rest periods do not mean this style of yoga is easy. \nIn this course\, Jane will encourage all students to work to the best of their ability and not beyond their level or try to keep up with more practiced students.\nBeginners will make the use of the props provided to help learn and practice the asanas properly. \nBENEFITS OF IYENGAR YOGA:\n\nbetter awareness of the body\nimproved balance\ndecreased stress levels\nincreased relaxation\nimproved mind body connection\nincreased strength and mobility\n\nIS IYENGAR YOGA RIGHT FOR ME?\nIyengar Yoga is meant for everyone\, from the newest beginning yoga student to seasoned. You should consider trying it if you are: \n\n​a beginner to yoga\ntrying to recover and build strength after an injury\nelderly or disabled and looking to improve mobility\na more advanced practitioner and looking to focus on alignment\nlooking for ways to achieve a quieter mind and better mind body balance\n\nWHAT TO WEAR\nComfortable clothing that with some stretch that is also cool to wear. You want to have bare feet. Perfume and jewellery can be distracting so best to avoid wearing.\nBring a yoga mat and water bottle. \nPlease note: \n\nThere is NO refund or a transfer if you cancel less than 7 days in advance or once the class/workshop has started. Our refund policy can be read in full here.\nIf the tutor is unwell or unavailable to teach a single session\, often at short notice\, it is our preference to find a suitable relief teacher. If we are unable to do this then a session will be added at the end of the advertised course OR a credit voucher or refund for that session will be offered.\nCourse prices may vary slightly between terms depending on the number of sessions (e.g. Term 3 may have 9 sessions\, while Term 4 has 10). This is usually due to public holidays or long weekends.
URL:https://uxbridge.org.nz/classworkshop/iyengar-yoga-5/2026-07-20/
LOCATION:Hall\, 35 Uxbridge Road\, Auckland\, 2014\, New Zealand
CATEGORIES:Adults Daytime
ATTACH;FMTTYPE=image/jpeg:https://uxbridge.org.nz/wp-content/uploads/2026/04/iyengar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260720T093000
DTEND;TZID=Pacific/Auckland:20260720T101500
DTSTAMP:20260604T210615
CREATED:20260424T024020Z
LAST-MODIFIED:20260514T221553Z
UID:10010766-1784539800-1784542500@uxbridge.org.nz
SUMMARY:Zumba Gold Toning
DESCRIPTION:Zumba Gold Toning\n\n\n\n\n\n\n\n\n\n\n\nZumba Gold Toning is a low‑impact\, dance‑based workout designed especially for active older adults\, combining Zumba Gold choreography with light resistance training using toning sticks or small hand weights. It’s slower-paced than standard Zumba but still upbeat\, fun\, and excellent for strength\, balance\, and mobility. \nWhat Zumba Toning Is\n\nZumba Gold dance moves (simplified\, low-impact\, easy to follow)\nLight resistance training using Toning Sticks or small dumbbells\nA slower pace than regular Zumba Toning\, making it accessible and joint‑friendly\n\n Who It’s Perfect For\n\nActive older adults\nBeginners or those returning to exercise\nPeople with mild injuries or mobility considerations\nAnyone wanting a fun\, safe\, strength‑focused dance workout\n\nBenefits of Zumba Gold Toning\n\nImproves muscle strength & tone (arms\, shoulders\, back\, core)\nBoosts bone density and supports healthy aging\nEnhances balance\, posture & coordination\nSupports mobility and daily functional movement\nProvides low‑impact cardio without strain\n\nHow a Class Works\n\nWarm‑up\nZumba Gold dance routines (Merengue\, Salsa\, Cumbia\, Tango\, Belly Dance\, Reggaeton\, Flamenco)\nLight resistance sequences using toning sticks\nCool‑down\n\nWhat You Need\n\nLight weights: Toning Sticks (500gram to 1kg)\nSupportive shoes that allow pivoting (avoid grippy soles)\nWater bottle\nComfortable clothing\n\n\n\n\nCasual attendance $14 per session \n\nPlease note there is NO refund or transfer if you cancel less than 7 days in advance or once the class/workshop has started. Our refund policy can be read in full here
URL:https://uxbridge.org.nz/classworkshop/zumba-gold-toning-2/2026-07-20/
LOCATION:Te Whare Ora\, 37 Uxbridge Road\, Auckland\, 2014\, New Zealand
CATEGORIES:Adults Daytime
ATTACH;FMTTYPE=image/jpeg:https://uxbridge.org.nz/wp-content/uploads/2026/03/zumba-toning.jpg
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DTSTART;TZID=Pacific/Auckland:20260720T153000
DTEND;TZID=Pacific/Auckland:20260720T170000
DTSTAMP:20260604T210615
CREATED:20260409T232351Z
LAST-MODIFIED:20260415T220757Z
UID:10010327-1784561400-1784566800@uxbridge.org.nz
SUMMARY:Making Pictures
DESCRIPTION:Making Pictures is a fun introduction to art for kids ages 6 to 10 years\, where our teacher Siobhan will teach the basics of drawing and painting. \nWhat happens in the class:\nThe children will use various mediums such as paints\, pastels\, dyes\, graphite pencils and more. Using a step by step process\, kids will learn layout and composition principles.\nThey will be learning new techniques using paint brushes and sponges. Our tutors are both supportive and encourage the students to put their own individual spin into their artwork.\nChildren usually complete 3 to 4 projects per terms\, depending on the group’s advancement. \nWhat this class provides:\nFrom our Making Pictures class\, kids will gain valuable skills to use in their artistic journey in a relaxed environment. Music is usually played in the background\, kids get to draw and paint with other like-minded children and get inspiration from each other. They also get on-going mentorship for our friendly and experienced tutors. \nWho is Making Pictures for?\nThis art class is suitable for any child between 6 and 10 years old. \nWhat to bring?\nBringing an art shirt is recommended. All other materials are included in this class. \nIn Siobhan’s class\, your child is likely to make whimsical themed creations in a delicate style. Think cute tigers\, unicorn and dragons. Magical landscapes and imaginary themes. See Siobhan’s artworks. \nIMPORTANT NOTES: \n\nSome course prices can vary between terms depending on the number of sessions (e.g. Term 3 may have 9 sessions\, while Term 4 has 10). This is usually due to public holidays or long weekends.\nThere is NO refund or a transfer if you cancel less than 7 days in advance or once the class/workshop has started. Our refund policy can be read in full here
URL:https://uxbridge.org.nz/classworkshop/making-pictures-13/2026-07-20/
LOCATION:Studio 3\, 35 Uxbridge Road\, Auckland\, 2014\, New Zealand
CATEGORIES:Kids Classes
ATTACH;FMTTYPE=image/jpeg:https://uxbridge.org.nz/wp-content/uploads/2025/11/MakingPicturesSiobhan1.jpg
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DTSTART;TZID=Pacific/Auckland:20260720T170000
DTEND;TZID=Pacific/Auckland:20260720T183000
DTSTAMP:20260604T210615
CREATED:20260409T232604Z
LAST-MODIFIED:20260415T220341Z
UID:10010135-1784566800-1784572200@uxbridge.org.nz
SUMMARY:Drawing and Painting
DESCRIPTION:This Drawing and Painting class is the step up from our Making Pictures class. It is designed to take our young artists to the next level and help them develop their own style. \nKids ages 8 to 12 years\, where our teacher Siobhan will teach new drawing techniques and teach different aspects of painting. \nWhat happens in the class:\nThe children will continue to use various mediums such as paints\, pastels\, dyes\, graphite pencils and more. They will create artworks of various sizes too.\nIn this class they will experiment with new fun techniques. Using a step by step process\, the tutor will guide children through various projects during the term. They usually complete 3 to 4 projects per terms\, depending on the group’s advancement. Our tutors are both supportive and encourage the students to put their own individual spin into their artwork.\nThis course is all about getting the child to explore and giving them the confidence to develop their own style. \nWhat this class provides:\nFrom our Drawing and Painting class\, kids will gain confidence in their artistic journey in a relaxed environment. The tutors play music in the background\, kids get to draw and paint with other like-minded children and get inspiration from each other. Conversations are encouraged and the course is a solid base for College Art. They also get on-going mentorship from our friendly and experienced tutors. \nWhat to bring?\nBringing an art shirt is recommended. All other materials are included in this class. \nWho is this class suited for?\nThis art class is suitable for children between 8 and 12 years old who may have attended Making Pictures in the past (although not compulsory).\nIt is also an option of choice for those with a willingness to learn new techniques.\nThis is the ideal class to transition into the next level College Art Station for ages 13-17 years. \nOUR TUTOR\nIn Siobhan’s class\, your child is likely to make whimsical themed creations in a delicate style. Think cute tigers\, unicorn and dragons. Magical landscapes and imaginary themes. See Siobhan’s artworks. \nIMPORTANT NOTES: \n\nSome course prices can vary between terms depending on the number of sessions (e.g. Term 3 may have 9 sessions\, while Term 4 has 10). This is usually due to public holidays or long weekends.\nThere is NO refund or a transfer if you cancel less than 7 days in advance or once the class/workshop has started. Our refund policy can be read in full here
URL:https://uxbridge.org.nz/classworkshop/drawing-and-painting-13/2026-07-20/
LOCATION:Studio 3\, 35 Uxbridge Road\, Auckland\, 2014\, New Zealand
CATEGORIES:Kids Classes
ATTACH;FMTTYPE=image/jpeg:https://uxbridge.org.nz/wp-content/uploads/2025/11/Drawing-and-Painting1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260720T180000
DTEND;TZID=Pacific/Auckland:20260720T190000
DTSTAMP:20260604T210615
CREATED:20260409T232804Z
LAST-MODIFIED:20260415T220451Z
UID:10010225-1784570400-1784574000@uxbridge.org.nz
SUMMARY:Yoga - Men & Women
DESCRIPTION:Relax – anyone can do yoga\, however\, we know it might feel intimidating at first and especially if you’ve seen your partners advanced poses. \nDon’t worry – we’re not diving into pretzel-like positions yet. Unless\, of course\, you’re ready and comfortable to try them. Instead\, we’ll start with simple\, foundational postures. After all\, these basic poses build strength and flexibility for both men and women. \nDo you enjoy playing golf\, tennis\, bowls\, squash or any other activities that require agility and flexibility? Are you strong but not necessarily bendy? Join this Yoga for Men and Women course and let Jacqui Pounder show you some great techniques to stretch out and help you stay injury-free. \nThere are many variations of yoga and we’ve designed this course to cater for women and to encourage men to practice more regularly. It is important to find the right style and one that will help ensure you keep up with your practice. Men\, we think this one will! \nYoga is perfect for men and women\, whether you are a beginner or more advanced or whether you are bendy or not. You will work at your own level in this course. This course will help you improve your flexibility\, athletic capacity\, strength\, and mental clarity. \nWHY SHOULD MEN DO YOGA – same reasons as women of course!\n\nRelive Stress\nGet Flexible\nBuild muscle\nPrevent injury\nImprove mental wellbeing\n\nRead more about the many benefits men can gain from attending yoga. We encourage you to get started now! \nWHO IS THIS CLASS FOR?\nMen and women\, beginners and advanced\, bendy or not. If you are easing into yoga\, then this will be the perfect class to start. \nWhat students say about this class:\nA.G. (December 2022)\nThe yoga class with Jacqui Pounder on Monday evenings at 6 pm is very invigorating\, gentle yet good stretches\, friendly atmosphere. Very enjoyable. \nPlease note: \n\nThere is NO refund or a transfer if you cancel less than 7 days in advance or once the class/workshop has started. Our refund policy can be read in full here.\nIf the tutor is unwell or unavailable to teach a single session\, often at short notice\, it is our preference to find a suitable relief teacher. If we are unable to do this then a session will be added at the end of the advertised course OR a credit voucher or refund for that session will be offered.\nCourse prices may vary slightly between terms depending on the number of sessions (e.g. Term 3 may have 9 sessions\, while Term 4 has 10). This is usually due to public holidays or long weekends.
URL:https://uxbridge.org.nz/classworkshop/yoga-men-women-5/2026-07-20/
LOCATION:Te Whare Ora\, 37 Uxbridge Road\, Auckland\, 2014\, New Zealand
CATEGORIES:Adults Evening
ATTACH;FMTTYPE=image/jpeg:https://uxbridge.org.nz/wp-content/uploads/2025/11/Yoga-for-Men-Women1.jpg
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