You will leave this class feeling like a NEW person!
12 FEB – 9 APR, 5:00PM – 6:00PM
Leave pre-conceived ideas about Eastern myths at the door: bring your mental, physical and spiritual self to the work out and step into the world of yoga with fresh eyes. Increase endurance, strength and flexibility. Test your mental endurance and physical stamina with holding poses. Use your own body weight to increase your resistance – let you be your best, healthiest, self ever.