T’ai Chi for Improved Health

T’ai Chi for Improved Health

$95.00

$95.00

Enjoy T’ai Chi – the ancient Chinese discipline of meditative movements practiced as a system of exercises.

In stock

Enjoy this ancient Chinese discipline of meditative movements practiced as a system of exercises. Graceful motions, concentrated breathing, uplifting visualizations and guided relaxation all aid the bodyÍs natural powers of renewal. Learn in manageable portions, with variety, whilst enjoying birdsong or tranquil music. (No prior experience necessary)

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SKU: 3TC1 Category: