Pilates – Over 60s

Pilates – Over 60s

$109.00 $99.00

$109.00 $99.00

Pilates is a great way to make backs stronger and strengthen muscles whilst protecting joints. Do it: you’ll love it!

1 MAY – 3 JULY TUESDAY, 1.30PM – 2.15PM

In stock

To live an active life with an older body you need energy and flexibility but you want to avoid injury. Pilates is a great way for seniors to start exercising. It’s safe and low-impact; it makes backs stronger and strengthens muscles whilst protecting joints. Do it: you’ll love it!

 

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