Pilates – Over 60s

Pilates – Over 60s

$99.00 $89.00

$99.00 $89.00

Pilates is a great way to make backs stronger and strengthen muscles whilst protecting joints. Do it: youÍll love it!

13 FEB – 10 APR THURSDAY, 1:30PM – 2:15PM

 

In stock

To live an active life with an older body you need energy and flexibility but you want to avoid injury. Pilates is a great way for seniors to start exercising. It’s safe and low-impact; it makes backs stronger and strengthens muscles whilst protecting joints. Do it: you’ll love it!

 

 

 

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