Spring has sprung! Revitalise and refresh yourself from the inside, out.
Spring has sprung! Revitalise and refresh yourself from the inside, out. Your body needs more than food to thrive; it is fed or starved, nourished or poisoned by your thoughts and actions too You spring clean your home: what about your body and mind? Lekshe will teach you breath-body-mind connections that will nourish and energise you: rediscover your zest for life. (Yummy, healthy snacks included in fee.)
TUTOR: LEKSHE CHODRON
28 OCT SATURDAY
1:30PM – 6:00PM