Tai Chi for Improved Health

Tai Chi for Improved Health

$99.00 $89.00

$99.00 $89.00

Learn in manageable portions, with variety, whilst enjoying birdsong or tranquil music. No prior experience necessary.

5 MAY – 7 JUL SATURDAY, 12:00PM – 1:15PM

In stock

Enjoy this ancient Chinese discipline of meditative movements practiced as a system of exercises. Graceful motions, concentrated breathing, uplifting visualizations and guided relaxation all aid the body’s natural powers of renewal. Learn in manageable portions, with variety, whilst enjoying birdsong or tranquil music. No prior experience necessary.

 

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